Bread
Packaged product Brød og bagværk Aunt Millie's
Bread contains 258 kcal per 100 g. A serving, 1 slice, 31 g (31 g) provides about 80 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
100 g provides 32 % of the Daily Value for Thiamin (B1), 28 % of the Daily Value for Folat (B9) and 17 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 419 mg | 18 % |
| Total carbohydrates L | 48,4 g | 18 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 6,5 g | |
| Protein L | 9,7 g | 19 % |
| Thiamin (B1) L | 0,39 mg | 32 % |
| Riboflavin (B2) L | 0,23 mg | 17 % |
| Folat (B9) L | 113 µg | 28 % |
| Calcium L | 129 mg | 10 % |
| Jern L | 2,6 mg | 14 % |
| Kalium L | 194 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for brød og bagværk (median 8 g)
- Fiber3,2 gabove the median for brød og bagværk (median 2,3 g)
- Sugars6,5 gabove the median for brød og bagværk (median 3,9 g)
- Fat3,2 gbelow the median for brød og bagværk (median 7 g)
- Sodium419 mgabove the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aunt Millie's
- Barcode
- 0071314003906
- Label serving
- 1 slice (31 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Sausages In soft oven baked bread Cuisine Adventures | 258 | 9,4 g | 22,6 g | 15,1 g |
| Barbecue Chicken Flatbread Whole Foods Market | 258 | 12,9 g | 25,2 g | 11,6 g |
| Cinnamon Swirl Muffins Unrefined Foods | 258 | 4,8 g | 35,5 g | 11,3 g |
| Bagel Dog Beef Frank Vienna Beef | 258 | 10,3 g | 25,2 g | 12,3 g |
| Brown'n Serve Dinner Rolls Country Kitchen | 258 | 6,5 g | 45,2 g | 3,2 g |
| Belgian Bread Irresistible | 258 | 8,1 g | 51,6 g | 0,81 g |
| Sourdough Crackers Share Crackers | 258 | 6,5 g | 32,3 g | 12,9 g |
| Artisan Baker Multigrain Bread Schar | 258 | 3,2 g | 51,6 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread?
100 g of Bread has 258 kcal. Serving, 1 slice, 31 g (31 g): about 80 kcal.
How much protein is in Bread?
Bread contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 31 g (31 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Bread?
Bread has 48,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bread?
Bread contains 3,2 g of fat per 100 g.
What vitamins and minerals does Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (32 % DV), Folat (B9) (28 % DV), Riboflavin (B2) (17 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread?
100 g contains 419 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071314003906. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.