White Enriched Bread

Packaged product Brød og bagværk MARTIN'S

White Enriched Bread contains 267 kcal per 100 g. A typical serving of 2 Slices (45 g) provides about 120 kcal.

Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (279 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamin (B1), 42 % of the Daily Value for Niacin (B3) and 34 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

267kcal per 100 g
8,9 gprotein
46,7 gcarbohydrates
3,3 gfat
120kcal in 2 Slices (45 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 511 mg 22 %
Total carbohydrates L 46,7 g 17 %
Dietary fiber L 2,2 g 8 %
Total sugars L 4,4 g
Added sugars L 4,4 g 9 %
Protein L 8,9 g 18 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,44 mg34 %
Niacin (B3) L 6,7 mg42 %
Folat (B9) L 101 µg25 %
Calcium L 89 mg7 %
Jern L 2,7 mg15 %
Kalium L 96 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 74 %Fat: 12 %267kcal / 100 g
  • Protein 14 %
  • Carbohydrates 74 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83 %Niacin (B3)42 %Riboflavin (B2)34 %Folat (B9)25 %Jern15 %Calcium7 %Kalium2 %

Nutritional insights

  • Protein8,9 gabove the median for brød og bagværk (median 8,1 g)
  • Fiber2,2 gbelow the median for brød og bagværk (median 2,3 g)
  • Sugars4,4 gabove the median for brød og bagværk (median 4 g)
  • Fat3,3 gbelow the median for brød og bagværk (median 6,7 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,5 g)
  • Sodium511 mgabove the median for brød og bagværk (median 408 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L1,1 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 8,9 g8,9 g
Carbohydrates 46,7 g46,7 g
Fat 3,3 g3,3 g
Fiber 2,2 g2,2 g
Sugars 4,4 g4,4 g
Sodium 511 mg511 mg

Product details

Brand
MARTIN'S
Barcode
0658882111019
Label serving
2 Slices
Category
breads-buns

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)), WATER, YEAST, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO-AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), SOY FLOUR. YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID), HYDROGENATED COTTONSEED OIL, SOY LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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White Enriched Bread, White BONNIE 267 8,9 g 48,9 g n/a
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Enriched Bread?

100 g of White Enriched Bread has 267 kcal. 2 Slices (45 g): about 120 kcal.

How much protein is in White Enriched Bread?

White Enriched Bread contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in 2 Slices (45 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,1 g).

How many carbs are in White Enriched Bread?

White Enriched Bread has 46,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 4,4 g of sugars.

How much fat is in White Enriched Bread?

White Enriched Bread contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does White Enriched Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Niacin (B3) (42 % DV), Riboflavin (B2) (34 % DV), Folat (B9) (25 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Enriched Bread?

100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. maj 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0658882111019. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2022. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2461929. License: CC0 1.0 (U.S. public domain). Source record dated 20. maj 2021. Imported 6. november 2026.

Last updated: . Source description: "WHITE ENRICHED BREAD". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.