Specialty, Mediterranean Branzini Fillets, Mediterranean
Packaged product Fisk og skaldyr SHOPRITE
Specialty, Mediterranean Branzini Fillets, Mediterranean contains 142 kcal per 100 g. A typical serving of 1 piece (113 g) provides about 160 kcal.
Roughly 59 % of its calories come from protein, with 41 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 94 kcal per 100 g across 1.081 products.
100 g provides 55 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 425 mg | 18 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,4 g | 41 % |
| Vitamin D L | 11 µg | 55 % |
| Calcium L | 9 mg | 0,7 % |
| Jern L | 0,18 mg | 1 % |
| Kalium L | 168 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gin the top quarter of fisk og skaldyr (median 15,9 g)
- Fat6,2 gin the top quarter of fisk og skaldyr (median 1,4 g)
- Saturated fat1,8 gin the top quarter of fisk og skaldyr (median 0 g)
- Sodium425 mgabove the median for fisk og skaldyr (median 313 mg)
- Protein per 100 kcal14,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 142 kcal | 142 kcal |
| Protein | 20,4 g | 20,4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 6,2 g | 6,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 425 mg | 425 mg |
Product details
- Brand
- SHOPRITE
- Barcode
- 0041190472857
- Label serving
- 1 piece
- Category
- frozen-fish-seafood
Ingredients
BRANZINI FILLETS (FISH).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lightly Oak Smoked Smokehuouse Salmon Portions, Lightly Oak Smoked KEOHANE SEAFOODS | 142 | 18,6 g | 0 g | 7,1 g |
| Wild-Caught Swordfish Steaks WHOLE FOODS MARKET | 142 | 19,5 g | 0 g | 7,1 g |
| Roasted Garlic & Herbs Wild Caught Lightly Breaded Whole Haddock Fillets, Roasted Garlic & Herbs HIGH LINER | 142 | 16,5 g | 8,7 g | 4,7 g |
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| Wild Caught Sockeye Salmon Portions, Wild Caught Sockeye STRACK & VAN TIL FOOD MARKET | 142 | 21,4 g | 0,89 g | 5,4 g |
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| Wild Caught Swordfish RAW SEAFOODS | 142 | 19,5 g | 0 g | 7,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Specialty, Mediterranean Branzini Fillets, Mediterranean?
100 g of Specialty, Mediterranean Branzini Fillets, Mediterranean has 142 kcal. 1 piece (113 g): about 160 kcal.
Is Specialty, Mediterranean Branzini Fillets, Mediterranean high in protein?
Specialty, Mediterranean Branzini Fillets, Mediterranean contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 23,1 g in 1 piece (113 g). About 59 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 15,9 g).
How many carbs are in Specialty, Mediterranean Branzini Fillets, Mediterranean?
Specialty, Mediterranean Branzini Fillets, Mediterranean has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Specialty, Mediterranean Branzini Fillets, Mediterranean?
Specialty, Mediterranean Branzini Fillets, Mediterranean contains 6,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Specialty, Mediterranean Branzini Fillets, Mediterranean contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Specialty, Mediterranean Branzini Fillets, Mediterranean?
100 g contains 425 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190472857. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2621000. License: CC0 1.0 (U.S. public domain). Source record dated 10. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "SPECIALTY, MEDITERRANEAN BRANZINI FILLETS, MEDITERRANEAN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.