Branzini Fillets
Packaged product Other Foods
Branzini Fillets contains 142 kcal per 100 g.
Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 55% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 425 mg | 18% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.4 g | 41% |
| Vitamin D L | 11 µg | 55% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.18 mg | 1% |
| Potassium L | 168 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat6.2 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
- Sodium425 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 142 kcal | 142 kcal |
| Protein | 20.4 g | 20.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 6.2 g | 6.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 425 mg | 425 mg |
Product details
- Barcode
- 0041190472857
- Quantity
- 12 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gefüllte hühnerbrust Gourmet | 142 | 10.9 g | 11.7 g | 5.4 g |
| Rouleau printemps Cora | 142 | 5.2 g | 20 g | 0.8 g |
| Yaourt grec Myrinea | 142 | 9 g | 4 g | 10 g |
| Farofa Amagfil | 142 | 0 g | 28 g | 3.3 g |
| Ajitsuke Tamago Cheers Treat | 142 | 12.6 g | 6.4 g | 7.4 g |
| Frite de patate douce Harvest basket | 142 | 1.9 g | 16.5 g | 6.8 g |
| Lasaña Barbacoa Maheso | 142 | 6.6 g | 16 g | 5.7 g |
| Shushiya H-E-B | 142 | 3.3 g | 18.1 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Branzini Fillets?
100 g of Branzini Fillets has 142 kcal.
Is Branzini Fillets high in protein?
Branzini Fillets contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value). About 59% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Branzini Fillets?
Branzini Fillets has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Branzini Fillets?
Branzini Fillets contains 6.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Branzini Fillets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Branzini Fillets?
100 g contains 425 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 5, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190472857. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2621000. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.