Boosted blends
Packaged product Drikkevarer Dole
Boosted blends contains 70 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 25 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 54 kcal per 100 g across 131 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 11 mg | 0,5 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 6,6 g | |
| Protein L | 4,4 g | 9 % |
| Vitamin C L | 5,7 mg | 6 % |
| Vitamin K L | 7 µg | 6 % |
| Vitamin B6 L | 0,088 mg | 5 % |
| Calcium L | 35 mg | 3 % |
| Jern L | 0,22 mg | 1 % |
| Kalium L | 150 mg | 3 % |
| Mangan L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 63 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the top quarter of drikkevarer (median 0,57 g)
- Fiber1,8 gin the top quarter of drikkevarer (median 0,95 g)
- Sugars6,6 gin the lowest quarter of drikkevarer (median 10 g)
- Fat0,88 gin the top quarter of drikkevarer (median 0,33 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,01 g)
- Sodium11 mgabove the median for drikkevarer (median 4 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70,5 kcal | 70 kcal |
| Protein | 4,4 g | 4,4 g |
| Carbohydrates | 11 g | 11 g |
| Fat | 0,88 g | 0,88 g |
| Fiber | n/a | 1,8 g |
| Sugars | 6,6 g | 6,6 g |
| Sodium | n/a | 11 mg |
Product details
- Brand
- Dole
- Barcode
- 0071202006077
- Category
- Frugtsmoothies
Ingredients
*the % daily vaue (dv) tells you how much a nuterin • potassium 340mg it dolesunshine.com to learn more about our prodcts. te 25g mdl.ん .s 曲 件 • čalcium 80mg 6% includes og added sugars on dietary fiber 4 total sugars 15g 14% protein 10g 201% vit. d omcg 0% tron 0.5mg 4% vit. c 13mg 15% • vit, x 16mcg 150 vit. b6 0.2mg 15% • manganese 0.4mo a serving of fo d contributes to a daily diet. 2,00 p a day used r general nutrition advice. "gredients. rotein cube (water, whey protein concatne _mond butter, vanilla extract), blueberry, banana jasobic cid (vitamin c) to promote color retention, and ctric 0d. ntains milk and almond. nufactured by ©dole packaged foods, llc stlake village, ca 91361 tisfaction guaranteed all 1-800-232-8888 nnect with us @dolesunshine ill fpines.lasa 1% 9%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandler
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boosted blends?
100 g of Boosted blends has 70 kcal.
How much protein is in Boosted blends?
Boosted blends contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,57 g).
How many carbs are in Boosted blends?
Boosted blends has 11 g of total carbohydrates per 100 g, including 1,8 g of fiber and 6,6 g of sugars.
How much fat is in Boosted blends?
Boosted blends contains 0,88 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Boosted blends?
100 g contains 11 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. marts 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2502984. License: CC0 1.0 (U.S. public domain). Source record dated 27. januar 2023. Imported 6. november 2026.
- Open Food Facts, record 0071202006077. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2024. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.