Blueberry & Nut Trail Mix
Packaged product Nødder og frø 365
Blueberry & Nut Trail Mix contains 552 kcal per 100 g. A serving, 0.25 cup, 29 g (29 g) provides about 160 kcal.
Roughly 68 % of its calories come from fat, with 23 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 13 % of the Daily Value for jern and 13 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 44,8 g | 57 % |
| Saturated fat L | 3,5 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 34,5 g | 13 % |
| Dietary fiber L | 10,3 g | 37 % |
| Total sugars L | 20,7 g | |
| Added sugars L | 10,3 g | 21 % |
| Protein L | 13,8 g | 28 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 172 mg | 13 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 2,4 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 23 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gabove the median for nødder og frø (median 10 g)
- Fiber10,3 gin the top quarter of nødder og frø (median 6 g)
- Sugars20,7 gabove the median for nødder og frø (median 7,1 g)
- Fat44,8 gin the top quarter of nødder og frø (median 23,3 g)
- Saturated fat3,5 gbelow the median for nødder og frø (median 5,3 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 365
- Barcode
- 0099482523848
- Label serving
- 0.25 cup (29 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuts Mix Detelinas | 552 | 29,6 g | 25,8 g | 34,8 g |
| Mesquite barbecue nuts Based | 552 | 20,6 g | 22,8 g | 48,6 g |
| Fruit & Nut Galaxy Vegan | 552 | 5,6 g | 52 g | 36 g |
| Fruit& caramalised nut selection Tesco | 552 | 14,8 g | 26,3 g | 40,6 g |
| Seeds Mix Yoga Bar | 552 | 28,4 g | 21,2 g | 42 g |
| ATE the Best HAZELNUT CRÈME New The Best | 552 | 9 g | 50 g | 35 g |
| Cashew Nuts My Garden of Eden | 552 | 18,4 g | 26,8 g | 44 g |
| Dried Fruit and nuts Green Rays | 552 | 20 g | 33,6 g | 37,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry & Nut Trail Mix?
100 g of Blueberry & Nut Trail Mix has 552 kcal. Serving, 0.25 cup, 29 g (29 g): about 160 kcal.
Is Blueberry & Nut Trail Mix high in protein?
Blueberry & Nut Trail Mix contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 29 g (29 g). About 9 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Blueberry & Nut Trail Mix?
Blueberry & Nut Trail Mix has 34,5 g of total carbohydrates per 100 g, including 10,3 g of fiber and 20,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry & Nut Trail Mix?
Blueberry & Nut Trail Mix contains 44,8 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Blueberry & Nut Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry & Nut Trail Mix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099482523848. License: ODbL 1.0 (Open Food Facts). Source record dated 18. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.