Blueberry cheesecake plant based protein bites
Packaged product Snacks
Blueberry cheesecake plant based protein bites contains 417 kcal per 100 g. A serving, 2 bites, 36 g (36 g) provides about 150 kcal.
Roughly 47 % of its calories come from carbohydrates, with 31 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 22 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 47,2 g | 17 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 22,2 g | |
| Protein L | 22,2 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 4 mg | 22 % |
| Kalium L | 125 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 47 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,2 gin the top quarter of snacks (median 7,3 g)
- Fiber8,3 gin the top quarter of snacks (median 4 g)
- Sugars22,2 gabove the median for snacks (median 4,9 g)
- Fat13,9 gbelow the median for snacks (median 20,8 g)
- Saturated fat5,6 gabove the median for snacks (median 3,6 g)
- Sodium333 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 22,2 g | 22,2 g |
| Carbohydrates | 47,2 g | 47,2 g |
| Fat | 13,9 g | 13,9 g |
| Fiber | 8,3 g | 8,3 g |
| Sugars | 22,2 g | 22,2 g |
| Sodium | 333 mg | 333 mg |
Product details
- Barcode
- 0810745030701
- Label serving
- 2 BITES (36 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend (pea protein isolate, pea crisps [pea protein, rice starch), pea protein), organic tapioca syrup, confectionary coating (sugar, palm kernel oil, natural flavor, sunflower lecithin, salt), cashew butter, organic agave syrup, gluten-free rolled oats, chicory root fiber, blueberry flavored pieces (sugar, dried cranberries, blueberry juice concentrate, grape juice concentrate, sunflower oil), natural flavor, water, oat fiber, palm oil, psyllium husk, high oleic sunflower oil, citric acid, sea salt, sunflower lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavrePalmeolieSolsikkeolieSaltSukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry cheesecake plant based protein bites?
100 g of Blueberry cheesecake plant based protein bites has 417 kcal. Serving, 2 bites, 36 g (36 g): about 150 kcal.
Is Blueberry cheesecake plant based protein bites high in protein?
Blueberry cheesecake plant based protein bites contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 8 g in serving, 2 bites, 36 g (36 g). About 22 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Blueberry cheesecake plant based protein bites?
Blueberry cheesecake plant based protein bites has 47,2 g of total carbohydrates per 100 g, including 8,3 g of fiber and 22,2 g of sugars.
How much fat is in Blueberry cheesecake plant based protein bites?
Blueberry cheesecake plant based protein bites contains 13,9 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Blueberry cheesecake plant based protein bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry cheesecake plant based protein bites?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1970858. License: CC0 1.0 (U.S. public domain). Source record dated 22. august 2019. Imported 6. november 2026.
- Open Food Facts, record 0810745030701. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.