How many calories are in Blueberry cheesecake plant based protein bites?

100 g of Blueberry cheesecake plant based protein bites has 417 kcal. Serving, 2 bites, 36 g (36 g): about 150 kcal.

Is Blueberry cheesecake plant based protein bites high in protein?

Blueberry cheesecake plant based protein bites contains 22.2 g of protein per 100 g (44% of the 50 g Daily Value), or 8 g in serving, 2 bites, 36 g (36 g). About 22% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Blueberry cheesecake plant based protein bites?

Blueberry cheesecake plant based protein bites has 47.2 g of total carbohydrates per 100 g, including 8.3 g of fiber and 22.2 g of sugars.

How much fat is in Blueberry cheesecake plant based protein bites?

Blueberry cheesecake plant based protein bites contains 13.9 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Blueberry cheesecake plant based protein bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blueberry cheesecake plant based protein bites?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Blueberry cheesecake plant based protein bites

Packaged product Snacks

Blueberry cheesecake plant based protein bites contains 417 kcal per 100 g. A serving, 2 bites, 36 g (36 g) provides about 150 kcal.

Roughly 47% of its calories come from carbohydrates, with 31% from fat and 22% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

417kcal per 100 g

22.2 gprotein

47.2 gcarbohydrates

13.9 gfat

150kcal in serving, 2 bites, 36 g (36 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	417 kcal
Total fat L	13.9 g	18%
Saturated fat L	5.6 g	28%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	333 mg	14%
Total carbohydrates L	47.2 g	17%
Dietary fiber L	8.3 g	30%
Total sugars L	22.2 g
Protein L	22.2 g	44%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	4 mg	22%
Potassium L	125 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 47%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein22.2 gin the top quarter of snacks (median 7.5 g)
Fiber8.3 gin the top quarter of snacks (median 4 g)
Sugars22.2 gin the top quarter of snacks (median 4.5 g)
Fat13.9 gbelow the median for snacks (median 20.9 g)
Saturated fat5.6 gabove the median for snacks (median 3.6 g)
Sodium333 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	417 kcal	417 kcal
Protein	22.2 g	22.2 g
Carbohydrates	47.2 g	47.2 g
Fat	13.9 g	13.9 g
Fiber	8.3 g	8.3 g
Sugars	22.2 g	22.2 g
Sodium	333 mg	333 mg

Product details

Barcode: 0810745030701
Label serving: 2 BITES (36 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (pea protein isolate, pea crisps [pea protein, rice starch), pea protein), organic tapioca syrup, confectionary coating (sugar, palm kernel oil, natural flavor, sunflower lecithin, salt), cashew butter, organic agave syrup, gluten-free rolled oats, chicory root fiber, blueberry flavored pieces (sugar, dried cranberries, blueberry juice concentrate, grape juice concentrate, sunflower oil), natural flavor, water, oat fiber, palm oil, psyllium husk, high oleic sunflower oil, citric acid, sea salt, sunflower lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Palm oil Sunflower oil Salt Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1970858. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
Open Food Facts, record 0810745030701. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.