Blue Raspberry Straws
Packaged product Frugter Sour Punch
Blue Raspberry Straws contains 368 kcal per 100 g. A serving, 1 serving, 57 g (57 g) provides about 210 kcal.
Roughly 94 % of its calories come from carbohydrates, with 4 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 86 g | 31 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 45,6 g | |
| Added sugars L | 43,9 g | 88 % |
| Protein L | 1,8 g | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 17,5 mg | 0,4 % |
| Jod L | 0 µg | 0 % |
| Fluorid L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 94 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for frugter (median 0,7 g)
- Fiber1,8 gabove the median for frugter (median 1,5 g)
- Sugars45,6 gin the top quarter of frugter (median 12 g)
- Fat1,8 gabove the median for frugter (median 0,1 g)
- Saturated fat0,88 gabove the median for frugter (median 0 g)
- Sodium18 mgbelow the median for frugter (median 22,5 mg)
- Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 368 kcal | 368 kcal |
| Protein | 1,8 g | 1,8 g |
| Carbohydrates | 86 g | 86 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 45,6 g | 45,6 g |
| Sodium | 17,5 mg | 18 mg |
Product details
- Brand
- Sour Punch
- Barcode
- 0041364080512
- Quantity
- 2oz, 57 g
- Label serving
- 1 serving (57 g)
- Category
- Frugter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN SYRUP, WHEAT FLOUR, SUGAR, CITRIC ACID, MALIC ACID, TARTARIC ACID, GLYCERYL MONOSTEARATE, GLYCERINE, ARTIFICIAL FLAVOR, COLOR ADDED (INCLUDING BLUE 1, BLUE 2).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Gluten Free Fig Bar Nature’s Bakery | 368 | 3,5 g | 66,7 g | 10,5 g |
| Freeze Dried Strawberries Dj & a | 368 | 4,8 g | 79,2 g | 0,8 g |
| Sour Punch Grape Straws Sour Punch | 368 | 1,8 g | 86 g | 1,8 g |
| Fruit et more Nectaflor | 368 | 8 g | 55 g | 11 g |
| White Stilton with Mango & Ginger Somerdale | 368 | 13,6 g | 21,1 g | 25,4 g |
| Emergen-C Immune+ Elderberry Emergen-C | 368 | 0 g | 84,2 g | 0 g |
| ISO-XP Whey Protein Isolate Strawberry Flavour Applied Nutrition | 368 | 88 g | 2,4 g | 0,8 g |
| Peelable mango flavoured Gummies Candy Cove | 368 | 6,9 g | 84,5 g | 0,083 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Raspberry Straws?
100 g of Blue Raspberry Straws has 368 kcal. Serving, 1 serving, 57 g (57 g): about 210 kcal.
How much protein is in Blue Raspberry Straws?
Blue Raspberry Straws contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 57 g (57 g). About 2 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Blue Raspberry Straws?
Blue Raspberry Straws has 86 g of total carbohydrates per 100 g, including 1,8 g of fiber and 45,6 g of sugars.
How much fat is in Blue Raspberry Straws?
Blue Raspberry Straws contains 1,8 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
How much sodium is in Blue Raspberry Straws?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1907116. License: CC0 1.0 (U.S. public domain). Source record dated 14. november 2017. Imported 6. november 2026.
- Open Food Facts, record 0041364080512. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.