Blue cheese & bacon

Packaged product Mælk og æg

Blue cheese & bacon contains 259 kcal per 100 g. A serving, 3 pieces, 85 g (85 g) provides about 220 kcal.

Roughly 48 % of its calories come from fat, with 34 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 188 kcal per 100 g across 294 products.

100 g provides 14 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

259kcal per 100 g
11,8 gprotein
22,4 gcarbohydrates
14,1 gfat
220kcal in serving, 3 pieces, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 14,1 g 18 %
Saturated fat L 4,1 g 21 %
Trans fat L 0 g
Cholesterol L 35 mg 12 %
Sodium L 729 mg 32 %
Total carbohydrates L 22,4 g 8 %
Dietary fiber L 1,2 g 4 %
Total sugars L 2,4 g
Protein L 11,8 g 24 %
Vitamin A L 35,4 µg4 %
Vitamin C L 0 mg0 %
Calcium L 176 mg14 %
Jern L 0,85 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 34 %Fat: 48 %259kcal / 100 g
  • Protein 18 %
  • Carbohydrates 34 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14 %Jern5 %Vitamin A4 %Vitamin C0 %

Nutritional insights

  • Protein11,8 gin the top quarter of mælk og æg (median 6,9 g)
  • Fiber1,2 gbelow the median for mælk og æg (median 1,3 g)
  • Sugars2,4 gabove the median for mælk og æg (median 1,8 g)
  • Fat14,1 gin the top quarter of mælk og æg (median 7,9 g)
  • Saturated fat4,1 gabove the median for mælk og æg (median 2,9 g)
  • Sodium729 mgin the top quarter of mælk og æg (median 341 mg)
  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L118 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 259 kcal259 kcal
Protein 11,8 g11,8 g
Carbohydrates 22,4 g22,4 g
Fat 14,1 g14,1 g
Fiber 1,2 g1,2 g
Sugars 2,4 g2,4 g
Sodium 729 mg729 mg

Product details

Barcode
0664114909019
Label serving
3 PIECES (85 g)
Category
Frosne fødevarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popover: wheat flour, egg white, vegetable oil, water, whole egg, skimmed milk powder, salt, filling: water, mozzarella cheese (pasteurized milk, nonfat milk, cultures, salt, enzymes) blue cheese sauce mix (blue cheese blend [blue cheese (milk, salt, cultures, enzymes), nonfat dry milk, disodium phosphate], modified food starch, whey, cheddar cheese blend [whey, cheddar cheese (cultured milk, salt, enzymes), reduced lactose whey, maltodextrin, canola oil, salt, disodium phosphate, blue cheese (cultured milk, salt, enzymes), nonfat dry milk, citric acid], coconut oil, corn syrup solids, salt, less than 2% of each of the following: yeast extract, sodium caseinate, maltodextrin, potassium and sodium phosphate, sugar, mono & diglycerides, guar gum, natural flavor (contains pasteurized milk, natural flavor, salt, yeast extract, sodium phosphate, xanthan gum, cheese cultures, enzymes), lactic acid, soy lecithin) topping: bacon (bacon cured with: water, salt, sodium erythorbate, sodium nitrite. may contain sugar, smoke flavoring, sodium phosphate)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgSaltHvedemelMælkKokosolieSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blue cheese & bacon?

100 g of Blue cheese & bacon has 259 kcal. Serving, 3 pieces, 85 g (85 g): about 220 kcal.

Is Blue cheese & bacon high in protein?

Blue cheese & bacon contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 10 g in serving, 3 pieces, 85 g (85 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 6,9 g).

How many carbs are in Blue cheese & bacon?

Blue cheese & bacon has 22,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars.

How much fat is in Blue cheese & bacon?

Blue cheese & bacon contains 14,1 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).

What vitamins and minerals does Blue cheese & bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Blue cheese & bacon?

100 g contains 729 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1913690. License: CC0 1.0 (U.S. public domain). Source record dated 5. oktober 2018. Imported 6. november 2026.
  • Open Food Facts, record 0664114909019. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.