Blue Cheese & Bacon
Packaged product Other Foods POPOLIES
Blue Cheese & Bacon contains 259 kcal per 100 g. A serving, 3 pieces, 85 g (85 g) provides about 220 kcal.
Roughly 48% of its calories come from fat, with 34% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (275 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 4.1 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 729 mg | 32% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 35.4 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 176 mg | 14% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 34%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gabove the median for other foods (median 7.2 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars2.4 gbelow the median for other foods (median 3.6 g)
- Fat14.1 gabove the median for other foods (median 6.1 g)
- Saturated fat4.1 gabove the median for other foods (median 2.1 g)
- Sodium729 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 259 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 22.4 g | 22.4 g |
| Fat | 14.1 g | 14.1 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 729 mg | 729 mg |
Product details
- Brand
- POPOLIES
- Barcode
- 0664114909019
- Label serving
- 3 PIECES
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
POPOVER: WHEAT FLOUR, EGG WHITE, VEGETABLE OIL, WATER, WHOLE EGG, SKIMMED MILK POWDER, SALT, FILLING: WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES) BLUE CHEESE SAUCE MIX (BLUE CHEESE BLEND [BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), NONFAT DRY MILK, DISODIUM PHOSPHATE], MODIFIED FOOD STARCH, WHEY, CHEDDAR CHEESE BLEND [WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, MALTODEXTRIN, CANOLA OIL, SALT, DISODIUM PHOSPHATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), NONFAT DRY MILK, CITRIC ACID], COCONUT OIL, CORN SYRUP SOLIDS, SALT, LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST EXTRACT, SODIUM CASEINATE, MALTODEXTRIN, POTASSIUM AND SODIUM PHOSPHATE, SUGAR, MONO & DIGLYCERIDES, GUAR GUM, NATURAL FLAVOR (CONTAINS PASTEURIZED MILK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SODIUM PHOSPHATE, XANTHAN GUM, CHEESE CULTURES, ENZYMES), LACTIC ACID, SOY LECITHIN) TOPPING: BACON (BACON CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourMilkEggCoconut oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Cheese & Bacon?
100 g of Blue Cheese & Bacon has 259 kcal. Serving, 3 pieces, 85 g (85 g): about 220 kcal.
Is Blue Cheese & Bacon high in protein?
Blue Cheese & Bacon contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 3 pieces, 85 g (85 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Blue Cheese & Bacon?
Blue Cheese & Bacon has 22.4 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.
How much fat is in Blue Cheese & Bacon?
Blue Cheese & Bacon contains 14.1 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).
What vitamins and minerals does Blue Cheese & Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Cheese & Bacon?
100 g contains 729 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 5, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0664114909019. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1913690. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
Last updated: . Source description: "BLUE CHEESE & BACON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.