Blackeyed Peas

Packaged product Bønner og bælgfrugter Allens

Blackeyed Peas contains 95 kcal per 100 g. A serving, 126 g (126 g) provides about 120 kcal.

Roughly 68 % of its calories come from carbohydrates, with 29 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

95kcal per 100 g
7,1 gprotein
16,7 gcarbohydrates
0,4 gfat
120kcal in serving, 126 g (126 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 198 mg 9 %
Total carbohydrates L 16,7 g 6 %
Dietary fiber L 4 g 14 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 1 mg1 %
Calcium L 16 mg1 %
Jern L 1,4 mg8 %
Kalium L 190 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 68 %Fat: 4 %95kcal / 100 g
  • Protein 29 %
  • Carbohydrates 68 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern8 %Kalium4 %Calcium1 %Vitamin C1 %Vitamin A0 %

Nutritional insights

  • Protein7,1 gabove the median for bønner og bælgfrugter (median 6,4 g)
  • Fiber4 gabove the median for bønner og bælgfrugter (median 3,8 g)
  • Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
  • Fat0,4 gbelow the median for bønner og bælgfrugter (median 2,1 g)
  • Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
  • Sodium198 mgabove the median for bønner og bælgfrugter (median 195 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 78,4 kcal95 kcal
Protein 5,7 g7,1 g
Carbohydrates 13,2 g16,7 g
Fat 0,32 g0,4 g
Fiber 3,2 g4 g
Sugars 0 g0 g
Sodium 0,16 mg198 mg

Product details

Brand
Allens
Barcode
0034700384108
Quantity
126 g
Label serving
126 g
Category
Bønner og bælgfrugter
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PREPARED BLACKEYE PEAS, WATER, SALT, CALCIUM CHLORIDE TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Chickpeas Cooked in Brine Belazu 95 5,3 g 12,5 g 1,9 g
Legumeria Borlotti Bonduelle 95 6,8 g 18,8 g 0,9 g
Bar Fitness Peach Nestle 95 1,6 g 14,9 g 2,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blackeyed Peas?

100 g of Blackeyed Peas has 95 kcal. Serving, 126 g (126 g): about 120 kcal.

How much protein is in Blackeyed Peas?

Blackeyed Peas contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 9 g in serving, 126 g (126 g). About 29 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).

How many carbs are in Blackeyed Peas?

Blackeyed Peas has 16,7 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars.

How much fat is in Blackeyed Peas?

Blackeyed Peas contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Blackeyed Peas?

100 g contains 198 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2455557. License: CC0 1.0 (U.S. public domain). Source record dated 19. december 2022. Imported 6. november 2026.
  • Open Food Facts, record 0034700384108. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.