Black Bean Salsa
Packaged product Bønner og bælgfrugter Hanover
Black Bean Salsa contains 141 kcal per 100 g. A serving, 85 g (85 g) provides about 120 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 94 mg | 4 % |
| Total carbohydrates L | 28,2 g | 10 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 15,3 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 76 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for bønner og bælgfrugter (median 6,4 g)
- Fiber4,7 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars15,3 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat2,4 gabove the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium94 mgbelow the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 174 kcal | 141 kcal |
| Protein | 4,2 g | 3,5 g |
| Carbohydrates | 33,2 g | 28,2 g |
| Fat | 2,8 g | 2,4 g |
| Fiber | 5,5 g | 4,7 g |
| Sugars | 18 g | 15,3 g |
| Sodium | 0,11 mg | 94 mg |
Product details
- Brand
- Hanover
- Barcode
- 0028800146261
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Bønner og bælgfrugter
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLACK BEANS, CORN, WATER, SUGAR, ONIONS, RED AND GREEN BELL PEPPERS, DISTILLED VINEGAR, SOYBEAN OIL, HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SALT, ONION POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Tofu Pulmone | 141 | 15,3 g | 2,4 g | 8,2 g |
| Black Bean Paste Noodles Ofood | 141 | 4,4 g | 26,5 g | 2,1 g |
| Vegan Thai Green Tofu curry Jess’s Underground Kitchen | 141 | 3,9 g | 17 g | 6,3 g |
| Three Bean Chili Verde with Tofu, Rice, Corn & Avocado Performance Kitchen | 141 | 6 g | 16,2 g | 6,5 g |
| Raspberry & Peach Trifle Asda | 141 | 2 g | 18 g | 6,9 g |
| Bombay Potato Lentil Bake Marks & Spencers | 141 | 4,4 g | 14,2 g | 6,7 g |
| Edamame Soybeans TASTE OF ASIA | 141 | 12 g | 8,9 g | 5,2 g |
| Red Lentil Penne Wegmans | 141 | 5,7 g | 14,8 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Bean Salsa?
100 g of Black Bean Salsa has 141 kcal. Serving, 85 g (85 g): about 120 kcal.
How much protein is in Black Bean Salsa?
Black Bean Salsa contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 85 g (85 g). About 10 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,4 g).
How many carbs are in Black Bean Salsa?
Black Bean Salsa has 28,2 g of total carbohydrates per 100 g, including 4,7 g of fiber and 15,3 g of sugars.
How much fat is in Black Bean Salsa?
Black Bean Salsa contains 2,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Black Bean Salsa?
100 g contains 94 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2064539. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0028800146261. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.