Bistro chicken salad

Packaged product Fjerkræ

Bistro chicken salad contains 119 kcal per 100 g. A serving, 1 package, 202 g (202 g) provides about 240 kcal.

Roughly 46 % of its calories come from carbohydrates, with 29 % from fat and 25 % from protein (estimated with general energy factors).

That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 150 kcal per 100 g across 499 products.

100 g provides 15 % of the Daily Value for Vitamin C and 12 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

119kcal per 100 g
7,4 gprotein
13,9 gcarbohydrates
4 gfat
240kcal in serving, 1 package, 202 g (202 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 4 g 5 %
Saturated fat L 0,5 g 3 %
Trans fat L 0 g
Cholesterol L 15 mg 5 %
Sodium L 213 mg 9 %
Total carbohydrates L 13,9 g 5 %
Dietary fiber L 1 g 4 %
Total sugars L 8,9 g
Protein L 7,4 g 15 %
Vitamin A L 111 µg12 %
Vitamin C L 13,4 mg15 %
Calcium L 10 mg0,8 %
Jern L 0,53 mg3 %
Kalium L 203 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 46 %Fat: 29 %119kcal / 100 g
  • Protein 25 %
  • Carbohydrates 46 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C15 %Vitamin A12 %Kalium4 %Jern3 %Calcium0,8 %

Nutritional insights

  • Protein7,4 gbelow the median for fjerkræ (median 9,1 g)
  • Sugars8,9 gin the top quarter of fjerkræ (median 1,4 g)
  • Fat4 gbelow the median for fjerkræ (median 5,3 g)
  • Saturated fat0,5 gin the lowest quarter of fjerkræ (median 1,4 g)
  • Sodium213 mgin the lowest quarter of fjerkræ (median 365 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L2 g
Polyumættet fedt L0,99 g
Other components (1)
A-vitamin, IE L371 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 119 kcal119 kcal
Protein 7,4 g7,4 g
Carbohydrates 13,9 g13,9 g
Fat 4 g4 g
Fiber 1 g1 g
Sugars 8,9 g8,9 g
Sodium 213 mg213 mg

Product details

Barcode
0013800839855
Label serving
1 PACKAGE (202 g)
Category
Frosne fødevarer
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked, grilled white meat chicken (white meat chicken, water, isolated soy protein, modified food starch, seasoning [dried chicken broth, chicken powder, natural flavor], sodium phosphate, maltodextrin, salt), sweet and tangy vinaigrette with bacon (water, sugar, corn vinegar, cider vinegar, distilled vinegar, soybean oil, modified corn starch, bacon [cured with water, salt, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite. may contain: sugar, brown sugar], salt, dehydrated onion, natural flavor, spice, natural smoke flavor, xanthan gum, corn syrup, molasses, caramel color, dehydrated garlic, tamarind), asparagus, red peppers, yellow carrots, crispy onions (onions, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sunflower, canola and/or safflower oil, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSukkerEddikeLøgHvidløg

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Simmons, oven-roasted chicken bites Simmons 119 23,8 g 1,2 g 3 g
Chicken Strips Simmons 119 23,8 g 1,2 g 3 g
Adobo Chicken With Rice Bowl Open Nature 119 7,9 g 15,9 g 2,6 g
Grilled Chicken Strips Market Pantry 119 22,6 g 1,2 g 3 g
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Lean Ground Turkey My Fit Foods 119 9,1 g 12,9 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bistro chicken salad?

100 g of Bistro chicken salad has 119 kcal. Serving, 1 package, 202 g (202 g): about 240 kcal.

How much protein is in Bistro chicken salad?

Bistro chicken salad contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 15 g in serving, 1 package, 202 g (202 g). About 25 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 9,1 g).

How many carbs are in Bistro chicken salad?

Bistro chicken salad has 13,9 g of total carbohydrates per 100 g, including 1 g of fiber and 8,9 g of sugars.

How much fat is in Bistro chicken salad?

Bistro chicken salad contains 4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Bistro chicken salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15 % DV) and Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bistro chicken salad?

100 g contains 213 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2101858. License: CC0 1.0 (U.S. public domain). Source record dated 11. december 2020. Imported 6. november 2026.
  • Open Food Facts, record 0013800839855. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.