Bistro chicken salad
Packaged product Poultry
Bistro chicken salad contains 119 kcal per 100 g. A serving, 1 package, 202 g (202 g) provides about 240 kcal.
Roughly 46% of its calories come from carbohydrates, with 29% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.
100 g provides 15% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 213 mg | 9% |
| Total carbohydrates L | 13.9 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 8.9 g | |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 111 µg | 12% |
| Vitamin C L | 13.4 mg | 15% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.53 mg | 3% |
| Potassium L | 203 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 46%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gbelow the median for poultry (median 9 g)
- Fiber1 gbelow the median for poultry (median 1.1 g)
- Sugars8.9 gin the top quarter of poultry (median 1.4 g)
- Fat4 gbelow the median for poultry (median 5.3 g)
- Saturated fat0.5 gin the lowest quarter of poultry (median 1.4 g)
- Sodium213 mgin the lowest quarter of poultry (median 364 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 0.99 g |
Other components (1)
| Vitamin A, IU L | 371 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 119 kcal | 119 kcal |
| Protein | 7.4 g | 7.4 g |
| Carbohydrates | 13.9 g | 13.9 g |
| Fat | 4 g | 4 g |
| Fiber | 1 g | 1 g |
| Sugars | 8.9 g | 8.9 g |
| Sodium | 213 mg | 213 mg |
Product details
- Barcode
- 0013800839855
- Label serving
- 1 PACKAGE (202 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked, grilled white meat chicken (white meat chicken, water, isolated soy protein, modified food starch, seasoning [dried chicken broth, chicken powder, natural flavor], sodium phosphate, maltodextrin, salt), sweet and tangy vinaigrette with bacon (water, sugar, corn vinegar, cider vinegar, distilled vinegar, soybean oil, modified corn starch, bacon [cured with water, salt, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite. may contain: sugar, brown sugar], salt, dehydrated onion, natural flavor, spice, natural smoke flavor, xanthan gum, corn syrup, molasses, caramel color, dehydrated garlic, tamarind), asparagus, red peppers, yellow carrots, crispy onions (onions, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sunflower, canola and/or safflower oil, salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange chicken Kahiki Foods Inc. | 119 | 7.1 g | 16.7 g | 2.9 g |
| Orange Chicken Ht Traders | 119 | 4.7 g | 23.4 g | 0.85 g |
| Simmons, oven-roasted chicken bites Simmons | 119 | 23.8 g | 1.2 g | 3 g |
| Chicken Strips Simmons | 119 | 23.8 g | 1.2 g | 3 g |
| Adobo Chicken With Rice Bowl Open Nature | 119 | 7.9 g | 15.9 g | 2.6 g |
| Grilled Chicken Strips Market Pantry | 119 | 22.6 g | 1.2 g | 3 g |
| Chicken pad thai Lemon Grass Kitchen | 119 | 4.2 g | 19.2 g | 2.6 g |
| Lean Ground Turkey My Fit Foods | 119 | 9.1 g | 12.9 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2101858. License: CC0 1.0 (U.S. public domain). Source record dated December 11, 2020. Imported November 6, 2026.
- Open Food Facts, record 0013800839855. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.