Better cheddar & sour cream pinto bean chips
Packaged product Bønner og bælgfrugter Beanitos
Better cheddar & sour cream pinto bean chips contains 464 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 130 kcal.
Roughly 45 % of its calories come from fat, with 43 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 93 kcal per 100 g across 264 products.
100 g provides 16 % of the Daily Value for calcium and 14 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 3,6 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 214 mg | 16 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 679 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 43 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for bønner og bælgfrugter (median 5,7 g)
- Fiber14,3 gabove the median for bønner og bælgfrugter (median 6,2 g)
- Sugars3,6 gin the top quarter of bønner og bælgfrugter (median 1,5 g)
- Fat25 gin the top quarter of bønner og bælgfrugter (median 0 g)
- Saturated fat3,6 gin the top quarter of bønner og bælgfrugter (median 0 g)
- Sodium571 mgin the top quarter of bønner og bælgfrugter (median 96 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 14,3 g |
|---|---|
| Polyumættet fedt L | 8,9 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 53,6 g | 53,6 g |
| Fat | 25 g | 25 g |
| Fiber | 14,3 g | 14,3 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 571 mg | 571 mg |
Product details
- Brand
- Beanitos
- Barcode
- 0852834002039
- Label serving
- 1 ONZ (28 g)
- Category
- Pintobønner
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked pinto beans, sunflower oil, long grain rice flour, whey powder (milk), cheddar cheese (milk, cultures, sea salt, enzymes), sea salt, buttermilk powder, garlic powder, onion powder, citric acid, non-gmo natural flavor, natural extractives of paprika (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto Bean Chips, Sea Salt Beanitos Inc | 429 | 17,9 g | 53,6 g | 25 g |
| Alubias fabaderas pintas El Cultivador | 381 | 20,3 g | 59,2 g | 1,5 g |
| Pinto Bean Ranch Gordo | 361 | 22,2 g | 63,9 g | 0 g |
| Organic Dried Pinto Beans Yash Brothers Trading Company | 358 | 18,9 g | 67,9 g | 1,9 g |
| Pinto Beans La Cena | 354 | 20,8 g | 62,5 g | 1 g |
| Mexican rice with pinto beans long grain rice and pinto beans seasoned with a blend of onion, garlic, and a hint of tomato rice dinner mix Zatarain's | 354 | 10,8 g | 75,4 g | 1,5 g |
| Alubia Pinta Hacendado | 349 | 19 g | 52,5 g | 1,4 g |
| Carrot Layer Cake Private Selection | 349 | 4,8 g | 42,2 g | 18,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Better cheddar & sour cream pinto bean chips?
100 g of Better cheddar & sour cream pinto bean chips has 464 kcal. Serving, 1 onz, 28 g (28 g): about 130 kcal.
Is Better cheddar & sour cream pinto bean chips high in protein?
Better cheddar & sour cream pinto bean chips contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 12 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 5,7 g).
How many carbs are in Better cheddar & sour cream pinto bean chips?
Better cheddar & sour cream pinto bean chips has 53,6 g of total carbohydrates per 100 g, including 14,3 g of fiber and 3,6 g of sugars.
How much fat is in Better cheddar & sour cream pinto bean chips?
Better cheddar & sour cream pinto bean chips contains 25 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Better cheddar & sour cream pinto bean chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Better cheddar & sour cream pinto bean chips?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2664586. License: CC0 1.0 (U.S. public domain). Source record dated 24. oktober 2023. Imported 6. november 2026.
- Open Food Facts, record 0852834002039. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.