Berry sprouted blend
Packaged product Korn og pastaprodukter Back To Nature
Berry sprouted blend contains 382 kcal per 100 g. A serving, 1 cup, 55 g (55 g) provides about 210 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (375 kcal per 100 g).
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 2,7 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 78,2 g | 28 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 18,2 g | |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,2 mg | 2 % |
| Calcium L | 36 mg | 3 % |
| Jern L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for korn og pastaprodukter (median 9,3 g)
- Fiber9,1 gabove the median for korn og pastaprodukter (median 6,7 g)
- Sugars18,2 gabove the median for korn og pastaprodukter (median 12 g)
- Fat2,7 gbelow the median for korn og pastaprodukter (median 5 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,55 g)
- Sodium236 mgabove the median for korn og pastaprodukter (median 222 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 382 kcal | 382 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 78,2 g | 78,2 g |
| Fat | 2,7 g | 2,7 g |
| Fiber | 9,1 g | 9,1 g |
| Sugars | 18,2 g | 18,2 g |
| Sodium | 236 mg | 236 mg |
Product details
- Brand
- Back To Nature
- Barcode
- 0819898015023
- Label serving
- 1 cup (55 g)
- Category
- Korn og produkter heraf
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sprouted whole grain wheat, sprouted whole grain barley, milled corn, sprouted whole grain brown rice, cane sugar, whole grain rolled oats, freeze-dried blueberries, brown rice syrup, barley malt extract, chicory root fiber, whole grain brown rice, oat bran, sea salt, water, non-gmo canola oil, natural flavor, blueberry juice concentrate, pea protein, baobab powder, mixed tocopherols to preserve freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSukkerHavreSaltRapsfrøolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry sprouted blend?
100 g of Berry sprouted blend has 382 kcal. Serving, 1 cup, 55 g (55 g): about 210 kcal.
How much protein is in Berry sprouted blend?
Berry sprouted blend contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 cup, 55 g (55 g). About 10 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 9,3 g).
How many carbs are in Berry sprouted blend?
Berry sprouted blend has 78,2 g of total carbohydrates per 100 g, including 9,1 g of fiber and 18,2 g of sugars.
How much fat is in Berry sprouted blend?
Berry sprouted blend contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Berry sprouted blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry sprouted blend?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2370256. License: CC0 1.0 (U.S. public domain). Source record dated 6. september 2022. Imported 6. november 2026.
- Open Food Facts, record 0819898015023. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.