Berry Nut Trail Mix
Packaged product Nødder og frø Shoprite
Berry Nut Trail Mix contains 441 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (442 kcal per 100 g).
100 g provides 43 % of the Daily Value for mangan, 28 % of the Daily Value for magnesium and 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 55,9 g | 20 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 44,1 g | |
| Added sugars L | 32,4 g | 65 % |
| Protein L | 8,8 g | 18 % |
| Calcium L | 59 mg | 5 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 118 mg | 28 % |
| Mangan L | 1 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for nødder og frø (median 10 g)
- Fiber5,9 gbelow the median for nødder og frø (median 6 g)
- Sugars44,1 gin the top quarter of nødder og frø (median 7,1 g)
- Fat23,5 gabove the median for nødder og frø (median 23,3 g)
- Saturated fat2,9 gbelow the median for nødder og frø (median 5,3 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 441 kcal | 441 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 55,9 g | 55,9 g |
| Fat | 23,5 g | 23,5 g |
| Fiber | n/a | 5,9 g |
| Sugars | 44,1 g | 44,1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Shoprite
- Barcode
- 0041190073290
- Quantity
- 15 oz
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Coconut Tips Crown Candy | 441 | 2,9 g | 67,6 g | 17,6 g |
| Banana Nut Crunch Clif | 441 | 13,6 g | 66,1 g | 13,6 g |
| Crunchy clusters Cocoa, crambery & roasdted nut Carman's | 441 | 8,8 g | 64,8 g | 14,6 g |
| Total Nutri Green Plus MyProtein | 441 | 23 g | 47 g | 18 g |
| Nestle classic fruit and nut Nestlé | 441 | 6,8 g | 44,1 g | 24,4 g |
| Donuts Bi1 | 441 | 6 g | 41 g | 28 g |
| Belvita Seeds & Berries Belvita | 441 | 8,4 g | 66 g | 14 g |
| Ginger nuts Tesco | 441 | 5,9 g | 76,9 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Nut Trail Mix?
100 g of Berry Nut Trail Mix has 441 kcal.
How much protein is in Berry Nut Trail Mix?
Berry Nut Trail Mix contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Berry Nut Trail Mix?
Berry Nut Trail Mix has 55,9 g of total carbohydrates per 100 g, including 5,9 g of fiber and 44,1 g of sugars.
How much fat is in Berry Nut Trail Mix?
Berry Nut Trail Mix contains 23,5 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Berry Nut Trail Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV), magnesium (28 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry Nut Trail Mix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2174265. License: CC0 1.0 (U.S. public domain). Source record dated 20. maj 2021. Imported 6. november 2026.
- Open Food Facts, record 0041190073290. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.