Donuts
Packaged product Nødder og frø Bi1
Donuts contains 441 kcal per 100 g. A serving, 100.0 g (100 g) provides about 441 kcal.
Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 13 g | 65 % |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 16 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for nødder og frø (median 10 g)
- Fiber2 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars16 gabove the median for nødder og frø (median 7 g)
- Fat28 gabove the median for nødder og frø (median 23,8 g)
- Saturated fat13 gin the top quarter of nødder og frø (median 5,4 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bi1
- Barcode
- 0245059019027
- Label serving
- 100.0 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Coconut Tips Crown Candy | 441 | 2,9 g | 67,6 g | 17,6 g |
| Berry Nut Trail Mix Shoprite | 441 | 8,8 g | 55,9 g | 23,5 g |
| Banana Nut Crunch Clif | 441 | 13,6 g | 66,1 g | 13,6 g |
| Crunchy clusters Cocoa, crambery & roasdted nut Carman's | 441 | 8,8 g | 64,8 g | 14,6 g |
| Total Nutri Green Plus MyProtein | 441 | 23 g | 47 g | 18 g |
| Nestle classic fruit and nut Nestlé | 441 | 6,8 g | 44,1 g | 24,4 g |
| Belvita Seeds & Berries Belvita | 441 | 8,4 g | 66 g | 14 g |
| Ginger nuts Tesco | 441 | 5,9 g | 76,9 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donuts?
100 g of Donuts has 441 kcal. Serving, 100.0 g (100 g): about 441 kcal.
How much protein is in Donuts?
Donuts contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 100.0 g (100 g). About 5 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Donuts?
Donuts has 41 g of total carbohydrates per 100 g, including 2 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donuts?
Donuts contains 28 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juni 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0245059019027. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juni 2019. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.