Berry Blue Clear Protein
Berry Blue Clear Protein contains 351 kcal per 100 g. A serving, 1 portion, 28.5 g (28,5 g) provides about 100 kcal.
Roughly 96 % of its calories come from protein, with 4 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 23 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 456 mg | 20 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 77,2 g | 154 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 35,1 mg | 3 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 1.090 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Carbohydrates 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein77,2 gin the top quarter of frugter (median 0,71 g)
- Fiber0 gin the lowest quarter of frugter (median 1,5 g)
- Sugars0 gin the lowest quarter of frugter (median 11,9 g)
- Fat0 gin the lowest quarter of frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium456 mgin the top quarter of frugter (median 23 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FIG BAR Raspberry NATURE'S BAKERY | 351 | 5,3 g | 66,7 g | 8,8 g |
| Clear Whey Strawberry Flavour Bulk | 351 | 75 g | 6,5 g | 0,8 g |
| Pro Whey (Banana-Mango) Bombbar | 351 | 68 g | 7 g | 6 g |
| Protein H20 Orange & Mango FitFrenzy | 351 | 81 g | 5,3 g | 0 g |
| Mango & Passion Fruit Curd Waitrose No.1 | 351 | 1,7 g | 58,6 g | 12,1 g |
| Raspberry Fig Bar Nature's Bakery | 351 | 5,3 g | 66,7 g | 8,8 g |
| Fig Bar Blueberry Nature’s Bakery | 351 | 5,3 g | 66,7 g | 8,8 g |
| Fruity Pops Manhattan | 351 | 0 g | 88 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Blue Clear Protein?
100 g of Berry Blue Clear Protein has 351 kcal. Serving, 1 portion, 28.5 g (28,5 g): about 100 kcal.
Is Berry Blue Clear Protein high in protein?
Berry Blue Clear Protein contains 77,2 g of protein per 100 g (154 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 28.5 g (28,5 g). About 96 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Berry Blue Clear Protein?
Berry Blue Clear Protein has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Blue Clear Protein?
Berry Blue Clear Protein contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Berry Blue Clear Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry Blue Clear Protein?
100 g contains 456 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810137320670. License: ODbL 1.0 (Open Food Facts). Source record dated 3. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.