Raspberry Fig Bar
Packaged product Frugter Nature's Bakery
Raspberry Fig Bar contains 351 kcal per 100 g. A serving, 1 package, 57 g (57 g) provides about 200 kcal.
Roughly 73 % of its calories come from carbohydrates, with 22 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 24,6 g | 49 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 73 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the top quarter of frugter (median 0,7 g)
- Fiber5,3 gin the top quarter of frugter (median 1,5 g)
- Sugars33,3 gabove the median for frugter (median 12 g)
- Fat8,8 gin the top quarter of frugter (median 0,1 g)
- Sodium140 mgin the top quarter of frugter (median 22,5 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Bakery
- Barcode
- 0347495013000
- Label serving
- 1 package (57 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FIG BAR Raspberry NATURE'S BAKERY | 351 | 5,3 g | 66,7 g | 8,8 g |
| Protein H20 Orange & Mango FitFrenzy | 351 | 81 g | 5,3 g | 0 g |
| Pro Whey (Banana-Mango) Bombbar | 351 | 68 g | 7 g | 6 g |
| Fig Bar Blueberry Nature’s Bakery | 351 | 5,3 g | 66,7 g | 8,8 g |
| Fruity Pops Manhattan | 351 | 0 g | 88 g | 0 g |
| Berry Blue Clear Protein Ryse | 351 | 77,2 g | 3,5 g | 0 g |
| Mango & Passion Fruit Curd Waitrose No.1 | 351 | 1,7 g | 58,6 g | 12,1 g |
| Go 4 starry inca berry Raw bar | 351 | 9,3 g | 70 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Fig Bar?
100 g of Raspberry Fig Bar has 351 kcal. Serving, 1 package, 57 g (57 g): about 200 kcal.
How much protein is in Raspberry Fig Bar?
Raspberry Fig Bar contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 1 package, 57 g (57 g). About 6 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Raspberry Fig Bar?
Raspberry Fig Bar has 66,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 33,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Fig Bar?
Raspberry Fig Bar contains 8,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Raspberry Fig Bar?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. august 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0347495013000. License: ODbL 1.0 (Open Food Facts). Source record dated 25. august 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.