Beet salad with onion
Packaged product Grønsager
Beet salad with onion contains 58 kcal per 100 g. A serving, 1/2 cup, 120 g (120 g) provides about 70 kcal.
Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 483 mg | 21 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2,5 g | |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5 mg | 6 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 1,5 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 63 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gabove the median for grønsager (median 1,3 g)
- Fiber0,8 gin the lowest quarter of grønsager (median 1,7 g)
- Sugars2,5 gabove the median for grønsager (median 1,7 g)
- Fat1,7 gin the top quarter of grønsager (median 0 g)
- Sodium483 mgin the top quarter of grønsager (median 242 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58 kcal | 58 kcal |
| Protein | 1,7 g | 1,7 g |
| Carbohydrates | 9,2 g | 9,2 g |
| Fat | 1,7 g | 1,7 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 2,5 g | 2,5 g |
| Sodium | 483 mg | 483 mg |
Product details
- Barcode
- 0617115011526
- Label serving
- 1/2 cup (120 g)
- Category
- Grøntsager på dåse
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beets, water, sugar, salt, citric acid, onion, canola oil, caraway, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltLøgRapsfrøolie
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|---|---|---|---|---|
| Champignons à la normande à poêler Auchan | 58 | 2,1 g | 3,1 g | 3,8 g |
| White Beans Ciao | 58 | 4 g | 7,5 g | 0,2 g |
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| Blaukraut/Glas Ernte Krone | 58 | 1,4 g | 11,3 g | 0,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beet salad with onion?
100 g of Beet salad with onion has 58 kcal. Serving, 1/2 cup, 120 g (120 g): about 70 kcal.
How much protein is in Beet salad with onion?
Beet salad with onion contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 1/2 cup, 120 g (120 g). About 11 % of its calories come from protein. Compared with other grønsager, that is above the median (median 1,3 g).
How many carbs are in Beet salad with onion?
Beet salad with onion has 9,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,5 g of sugars.
How much fat is in Beet salad with onion?
Beet salad with onion contains 1,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Beet salad with onion?
100 g contains 483 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2128469. License: CC0 1.0 (U.S. public domain). Source record dated 13. august 2018. Imported 6. november 2026.
- Open Food Facts, record 0617115011526. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.