Beet salad with onion
Packaged product Vegetables
Beet salad with onion contains 58 kcal per 100 g. A serving, 1/2 cup, 120 g (120 g) provides about 70 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 483 mg | 21% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.5 g | |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5 mg | 6% |
| Calcium L | 33 mg | 3% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gabove the median for vegetables (median 1.4 g)
- Fiber0.8 gin the lowest quarter of vegetables (median 1.7 g)
- Sugars2.5 gabove the median for vegetables (median 1.7 g)
- Fat1.7 gin the top quarter of vegetables (median 0.1 g)
- Sodium483 mgin the top quarter of vegetables (median 242 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58 kcal | 58 kcal |
| Protein | 1.7 g | 1.7 g |
| Carbohydrates | 9.2 g | 9.2 g |
| Fat | 1.7 g | 1.7 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 483 mg | 483 mg |
Product details
- Barcode
- 0617115011526
- Label serving
- 1/2 cup (120 g)
- Category
- Canned vegetables
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beets, water, sugar, salt, citric acid, onion, canola oil, caraway, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltOnionRapeseed (canola) oil
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|---|---|---|---|---|
| Champignons à la normande à poêler Auchan | 58 | 2.1 g | 3.1 g | 3.8 g |
| White Beans Ciao | 58 | 4 g | 7.5 g | 0.2 g |
| Misto legumi Puglia Food | 58 | 4.2 g | 6 g | 0.7 g |
| Selected Green Pigeon Peas VICTORINA | 58 | 4.2 g | 10.8 g | 0 g |
| Green Pigeon Peas, Green LEVANT | 58 | 4.2 g | 10.8 g | 0 g |
| Blaukraut/Glas Ernte Krone | 58 | 1.4 g | 11.3 g | 0.1 g |
| Doperwten JUMBO | 58 | 4.8 g | 5.5 g | 0.6 g |
| Choux rouges & Pommes bio Mémé Georgette | 58 | 1.1 g | 11.9 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2128469. License: CC0 1.0 (U.S. public domain). Source record dated August 13, 2018. Imported November 6, 2026.
- Open Food Facts, record 0617115011526. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.