Beef Flavored Rice Mix, Beef

Packaged product Korn og pastaprodukter ESSENTIAL EVERYDAY

Beef Flavored Rice Mix, Beef contains 357 kcal per 100 g. A typical serving of 0.333 CUP DRY RICE/PASTA MIX & 1 TBSP SEASONING MIX | ABOUT (70 g) provides about 250 kcal.

Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (356 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamin (B1), 31 % of the Daily Value for Niacin (B3) and 18 % of the Daily Value for Folat (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
10 gprotein
74,3 gcarbohydrates
1,4 gfat
250kcal in 0.333 CUP DRY RICE/PASTA MIX & 1 TBSP SEASONING MIX | ABOUT (70 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.070 mg 47 %
Total carbohydrates L 74,3 g 27 %
Dietary fiber L 1,4 g 5 %
Total sugars L 2,9 g
Added sugars L 1,4 g 3 %
Protein L 10 g 20 %
Thiamin (B1) L 1 mg83 %
Niacin (B3) L 4,9 mg31 %
Folat (B9) L 70 µg18 %
Calcium L 24 mg2 %
Jern L 2,3 mg13 %
Kalium L 200 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 85 %Fat: 4 %357kcal / 100 g
  • Protein 11 %
  • Carbohydrates 85 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83 %Niacin (B3)31 %Folat (B9)18 %Jern13 %Kalium4 %Calcium2 %

Nutritional insights

  • Protein10 gin the top quarter of korn og pastaprodukter (median 8,9 g)
  • Fiber1,4 gin the lowest quarter of korn og pastaprodukter (median 2,2 g)
  • Sugars2,9 gabove the median for korn og pastaprodukter (median 2,2 g)
  • Fat1,4 gbelow the median for korn og pastaprodukter (median 1,8 g)
  • Sodium1.070 mgabove the median for korn og pastaprodukter (median 981 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (1)
Folinsyre L70 µg

Product details

Brand
ESSENTIAL EVERYDAY
Barcode
0041303016404
Label serving
0.333 CUP DRY RICE/PASTA MIX & 1 TBSP SEASONING MIX | ABOUT
Category
Flavored Rice Dishes

Ingredients

ENRICHED LONG GRAIN RICE (RICE, IRON [FERRIC PHOSPHATE], NIACIN [NIACINAMIDE], THIAMIN [THIAMIN MONONITRATE] AND FOLIC ACID), ENRICHED VERMICELLI (DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMIN [THIAMIN MONONITRATE], RIBOFLAVIN, FOLIC ACID), BEEF SEASONING (SALT, DEHYDRATED ONION, BEEF STOCK, SUGAR, DEHYDRATED CARROTS, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, NONFAT MILK, NATURAL FLAVOR, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, SOYBEAN OIL (AS A PROCESSING AID), DISODIUM INOSINATE AND DISODIUM GUANYLATE, NO MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), SULFITES (UP TO 31 PPM).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Flavored Rice Mix, Beef?

100 g of Beef Flavored Rice Mix, Beef has 357 kcal. 0.333 CUP DRY RICE/PASTA MIX & 1 TBSP SEASONING MIX | ABOUT (70 g): about 250 kcal.

Is Beef Flavored Rice Mix, Beef high in protein?

Beef Flavored Rice Mix, Beef contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 7 g in 0.333 CUP DRY RICE/PASTA MIX & 1 TBSP SEASONING MIX | ABOUT (70 g). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8,9 g).

How many carbs are in Beef Flavored Rice Mix, Beef?

Beef Flavored Rice Mix, Beef has 74,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,9 g of sugars.

How much fat is in Beef Flavored Rice Mix, Beef?

Beef Flavored Rice Mix, Beef contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Beef Flavored Rice Mix, Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Niacin (B3) (31 % DV), Folat (B9) (18 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Flavored Rice Mix, Beef?

100 g contains 1.070 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2473355. License: CC0 1.0 (U.S. public domain). Source record dated 18. maj 2019. Imported 6. november 2026.

Last updated: . Source description: "BEEF FLAVORED RICE MIX, BEEF". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.