BANQUET Basic Chicken Cantina Bowl, 7 OZ
Packaged product Måltider og disketter
BANQUET Basic Chicken Cantina Bowl, 7 OZ contains 106 kcal per 100 g. A serving, 1 meal, 198 g, 198 g (198 g) provides about 210 kcal.
Roughly 62 % of its calories come from carbohydrates, with 22 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Protein L | 4 g | 8 % |
| Vitamin A L | 45,6 µg | 5 % |
| Vitamin C L | 1,2 mg | 1 % |
| Calcium L | 40 mg | 3 % |
| Jern L | 0,36 mg | 2 % |
| Kalium L | 126 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 62 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for måltider og disketter (median 6,4 g)
- Fiber2 gabove the median for måltider og disketter (median 1,5 g)
- Sugars1 gbelow the median for måltider og disketter (median 1,8 g)
- Fat2,5 gin the lowest quarter of måltider og disketter (median 5,8 g)
- Saturated fat1 gbelow the median for måltider og disketter (median 1,8 g)
- Sodium212 mgin the lowest quarter of måltider og disketter (median 387 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,76 g |
|---|---|
| Polyumættet fedt L | 0,76 g |
Other components (1)
| A-vitamin, IE L | 152 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 16,2 g | 16,2 g |
| Fat | 2,5 g | 2,5 g |
| Fiber | 2 g | 2 g |
| Sugars | 1 g | 1 g |
| Sodium | 212 mg | 212 mg |
Product details
- Barcode
- 0031000007461
- Label serving
- 1 Meal (198 g) (198 g)
- Category
- Måltider
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RICE & VEGETABLE BLEND: Water, White Rice, Corn, Black Beans, Green Bell Pepper, Soybean Oil. RANCHERO SAUCE: Water, Tomato Paste, Modified Corn Starch, Chicken Flavor (Maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Spices, Distilled Vinegar, Ground Chili Pepper, Onions, Sugar, Salt, Flavorings, Chardonnay Wine, Garlic, Canola Oil, Butter (Cream, Salt), Olive Oil. COOKED CHICKEN: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate. CHEESE: Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]). CONTAINS: MILK, SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisTomatEddikeLøgSukkerSaltHvidløgRapsfrøolieSmørOlivenolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rose, ham steaks Rose | 106 | 16,9 g | 3,5 g | 3,2 g |
| Riz casimir M Classic | 106 | 4,3 g | 17 g | 2,2 g |
| Gegrillte Paprika K Classic | 106 | 0,7 g | 6,4 g | 8,4 g |
| Roundy's, quick rice, long grain & wild rice Roundy's | 106 | 2,7 g | 19,9 g | 1,3 g |
| Polpette bulgur bowl Simply Good | 106 | 6,6 g | 12 g | 3 g |
| Knödel Holstensegen | 106 | 1,1 g | 23 g | 0,8 g |
| Farrotto piselli e prosciutto Cucinato | 106 | 6,1 g | 14 g | 3 g |
| Oeufs pochés, riz libanais & épinards Seazon | 106 | 6 g | 11 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BANQUET Basic Chicken Cantina Bowl, 7 OZ?
100 g of BANQUET Basic Chicken Cantina Bowl, 7 OZ has 106 kcal. Serving, 1 meal, 198 g, 198 g (198 g): about 210 kcal.
How much protein is in BANQUET Basic Chicken Cantina Bowl, 7 OZ?
BANQUET Basic Chicken Cantina Bowl, 7 OZ contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 8 g in serving, 1 meal, 198 g, 198 g (198 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 6,4 g).
How many carbs are in BANQUET Basic Chicken Cantina Bowl, 7 OZ?
BANQUET Basic Chicken Cantina Bowl, 7 OZ has 16,2 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars.
How much fat is in BANQUET Basic Chicken Cantina Bowl, 7 OZ?
BANQUET Basic Chicken Cantina Bowl, 7 OZ contains 2,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in BANQUET Basic Chicken Cantina Bowl, 7 OZ?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2518463. License: CC0 1.0 (U.S. public domain). Source record dated 17. november 2018. Imported 6. november 2026.
- Open Food Facts, record 0031000007461. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.