Baked beans

Packaged product Bønner og bælgfrugter Goya

Baked beans contains 131 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 170 kcal.

Roughly 77 % of its calories come from carbohydrates, with 21 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 88 kcal per 100 g across 1.283 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

131kcal per 100 g
6,9 gprotein
25,4 gcarbohydrates
0,38 gfat
170kcal in serving, 1/2 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 0,38 g 0,5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 392 mg 17 %
Total carbohydrates L 25,4 g 9 %
Dietary fiber L 4,6 g 16 %
Total sugars L 7,7 g
Added sugars L 4,6 g 9 %
Protein L 6,9 g 14 %
Vitamin A L 57,6 µg6 %
Vitamin C L 1,8 mg2 %
Calcium L 55 mg4 %
Jern L 1,5 mg9 %
Kalium L 412 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 77 %Fat: 3 %131kcal / 100 g
  • Protein 21 %
  • Carbohydrates 77 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium9 %Jern9 %Vitamin A6 %Calcium4 %Vitamin C2 %

Nutritional insights

  • Protein6,9 gin the top quarter of bønner og bælgfrugter (median 5,4 g)
  • Fiber4,6 gbelow the median for bønner og bælgfrugter (median 4,6 g)
  • Sugars7,7 gin the top quarter of bønner og bælgfrugter (median 0,77 g)
  • Fat0,38 gbelow the median for bønner og bælgfrugter (median 0,44 g)
  • Sodium392 mgin the top quarter of bønner og bælgfrugter (median 269 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 131 kcal131 kcal
Protein 6,9 g6,9 g
Carbohydrates 25,4 g25,4 g
Fat 0,38 g0,38 g
Fiber 4,6 g4,6 g
Sugars 7,7 g7,7 g
Sodium 392 mg392 mg

Product details

Brand
Goya
Barcode
0041331021357
Label serving
1/2 cup (130 g)
Category
Krydderier i form af frø
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, navy beans, sugar, tomato paste, brown sugar, chicken type flavor (hydrolyzed corn protein, yeast extract, maltodextrin, salt, natural flavors, safflower oil and silicon dioxide as anticaking agent), salt, onion, mustard powder (distilled vinegar, mustard seed, salt, turmeric, maltodextrin, modified food starch and natural flavor), white vinegar, garlic, modified corn starch (food starch modified and erythorbic acid), calcium chloride and spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerTomatSaltLøgEddikeHvidløgGær

Similar products

FoodCaloriesProteinCarbsFat
Organic garbanzo beans Simply Balanced 131 7,7 g 15,4 g 2,7 g
100% organic mixed beans Bioitalia 131 6,9 g 22,3 g 1,5 g
Country style baked beans Food Lion 131 5,4 g 26,2 g 0,77 g
Grillin' Beans Bourbon & Brown Sugar Bush's 131 5,4 g 26,2 g 0,38 g
Grillin' Beans Southern Pit Barbecue Bush's Best 131 5,4 g 26,9 g 0,38 g
Honey baked beans Bush's Best 131 5,4 g 24,6 g 1,2 g
Baked beans Goya 131 6,9 g 21,5 g 1,5 g
Baked Beans Sunny Select 131 4,6 g 23,1 g 1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked beans?

100 g of Baked beans has 131 kcal. Serving, 1/2 cup, 130 g (130 g): about 170 kcal.

How much protein is in Baked beans?

Baked beans contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 9 g in serving, 1/2 cup, 130 g (130 g). About 21 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,4 g).

How many carbs are in Baked beans?

Baked beans has 25,4 g of total carbohydrates per 100 g, including 4,6 g of fiber and 7,7 g of sugars.

How much fat is in Baked beans?

Baked beans contains 0,38 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Baked beans?

100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1851364. License: CC0 1.0 (U.S. public domain). Source record dated 13. marts 2021. Imported 6. november 2026.
  • Open Food Facts, record 0041331021357. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.