Bagels, Big & Crispy Onion
Packaged product Brød og bagværk TOPS
Bagels, Big & Crispy Onion contains 250 kcal per 100 g. A typical serving of 1 BAGEL (88 g) provides about 220 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 318 kcal per 100 g across 271 products.
100 g provides 22 % of the Daily Value for Riboflavin (B2), 21 % of the Daily Value for Niacin (B3) and 17 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 52,3 g | 19 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,4 g | |
| Protein L | 9,1 g | 18 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,29 mg | 22 % |
| Niacin (B3) L | 3,4 mg | 21 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the top quarter of brød og bagværk (median 7,7 g)
- Fiber2,3 gabove the median for brød og bagværk (median 2 g)
- Sugars3,4 gabove the median for brød og bagværk (median 3,1 g)
- Fat1,1 gin the lowest quarter of brød og bagværk (median 13,2 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Sodium511 mgabove the median for brød og bagværk (median 509 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0,57 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- TOPS
- Barcode
- 07078406109
- Label serving
- 1 BAGEL
- Category
- frozen-bread-dough
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, DRIED TOASTED SLICED ONION, DEHYDRATED ONION, SALT, WHEAT GLUTEN, DEGERMINATED YELLOW CORN MEAL, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROCRYSTALLINE CELLULOSE, CORN STARCH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels, Big & Crispy Onion?
100 g of Bagels, Big & Crispy Onion has 250 kcal. 1 BAGEL (88 g): about 220 kcal.
How much protein is in Bagels, Big & Crispy Onion?
Bagels, Big & Crispy Onion contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 8 g in 1 BAGEL (88 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 7,7 g).
How many carbs are in Bagels, Big & Crispy Onion?
Bagels, Big & Crispy Onion has 52,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,4 g of sugars.
How much fat is in Bagels, Big & Crispy Onion?
Bagels, Big & Crispy Onion contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bagels, Big & Crispy Onion contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (22 % DV), Niacin (B3) (21 % DV) and jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bagels, Big & Crispy Onion?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2102570. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "BAGELS, BIG & CRISPY ONION". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.