Bacon
Packaged product Kød Smithfield
Bacon contains 462 kcal per 100 g. A serving, 13 g, 13 g (13 g) provides about 60 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 291 kcal per 100 g across 446 products.
100 g provides 11 % of the Daily Value for kalium and 10 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 38,5 g | 49 % |
| Saturated fat L | 15,4 g | 77 % |
| Trans fat L | 0 g | |
| Cholesterol L | 115 mg | 38 % |
| Sodium L | 1.770 mg | 77 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30,8 g | 62 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 2 µg | 10 % |
| Calcium L | 77 mg | 6 % |
| Jern L | 1,5 mg | 9 % |
| Kalium L | 538 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30,8 gin the top quarter of kød (median 18 g)
- Sugars0 gin the lowest quarter of kød (median 0,5 g)
- Fat38,5 gin the top quarter of kød (median 24,6 g)
- Saturated fat15,4 gin the top quarter of kød (median 9 g)
- Sodium1.770 mgin the top quarter of kød (median 1.054 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 462 kcal |
| Protein | 30,8 g | 30,8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 38,5 g | 38,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.797 mg | 1.770 mg |
Product details
- Brand
- Smithfield
- Barcode
- 0070800041527
- Label serving
- 13 g (13 g)
- Category
- Bacon Formand
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturally Hardwood Smoked Bacon Bar S | 462 | 6,5 g | 2,1 g | 46,8 g |
| Center Cut Original Bacon Oscar Mayer | 462 | 38,5 g | 0 g | 34,6 g |
| Applewood Smoked Bacon Jerky Gold Emblem | 464 | 42,9 g | 3,6 g | 32,1 g |
| Maple Uncured Bacon Niman Ranch | 467 | 13,3 g | 6,7 g | 46,7 g |
| Center Cut Bacon Appleton Farms | 467 | 46,7 g | 0 g | 26,7 g |
| Hickory Smoked Uncured Bacon Sprouts Farmers Market | 467 | 13,3 g | 0 g | 46,7 g |
| Center Cut Bacon Hormel Black Label | 467 | 33,3 g | 0 g | 33,3 g |
| Applewood Smoked Uncured Bacon Niman Ranch | 467 | 13,3 g | 0 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 462 kcal. Serving, 13 g, 13 g (13 g): about 60 kcal.
Is Bacon high in protein?
Bacon contains 30,8 g of protein per 100 g (62 % of the 50 g Daily Value), or 4 g in serving, 13 g, 13 g (13 g). About 26 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 18 g).
How many carbs are in Bacon?
Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Bacon?
Bacon contains 38,5 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).
What vitamins and minerals does Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (11 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon?
100 g contains 1.770 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2568201. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0070800041527. License: ODbL 1.0 (Open Food Facts). Source record dated 7. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.