Bacon Scramble Scrambled Eggs With Cheddar Cheese, Bacon And Onions, Bacon Scramble
Packaged product Måltider og disketter ATKINS
Bacon Scramble Scrambled Eggs With Cheddar Cheese, Bacon And Onions, Bacon Scramble contains 201 kcal per 100 g. A serving, 1 bowl, 184 g (184 g) provides about 370 kcal.
Roughly 68 % of its calories come from fat, with 25 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 235 kcal per 100 g across 22.805 products.
100 g provides 11 % of the Daily Value for Vitamin A and 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 272 mg | 91 % |
| Sodium L | 516 mg | 22 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,1 g | |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 98 µg | 11 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 136 mg | 10 % |
| Jern L | 0,98 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 7 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for måltider og disketter (median 9,8 g)
- Fiber0,5 gin the lowest quarter of måltider og disketter (median 1,6 g)
- Sugars1,1 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat15,2 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat6 gin the top quarter of måltider og disketter (median 2,8 g)
- Sodium516 mgabove the median for måltider og disketter (median 403 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 207 kcal | 201 kcal |
| Protein | 14,1 g | 12,5 g |
| Carbohydrates | 2,7 g | 3,3 g |
| Fat | 15,2 g | 15,2 g |
| Fiber | 0 g | 0,5 g |
| Sugars | 0,54 g | 1,1 g |
| Sodium | 565 mg | 516 mg |
Product details
- Brand
- ATKINS
- Barcode
- 0637480091428
- Label serving
- 1 Bowl
- Category
- Frozen Breakfast Sandwiches, Biscuits & Meals
Ingredients
INGREDIENTS: COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), WATER, COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ONIONS, HALF AND HALF (MILK, CREAM), LESS THAN 2% OF PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, CONTAINS LESS THAN 2% OF SALT, MILKFAT, PAPRIKA OLEORESIN AND ANNATTO [COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), CANOLA OIL, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), CELLULOSE, SOY LECITHIN, MODIFIED FOOD STARCH, XANTHAN GUM, VINEGAR, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), YEAST EXTRACT, SALT, ANNATTO (COLOR), MUSTARD FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Gravy & Biscuits OWENS | 201 | 4,2 g | 20,1 g | 11,1 g |
| Egg, Potato & Cheese Breakfast Wraps EL MONTEREY | 201 | 6,9 g | 28,9 g | 5,9 g |
| Bacon Potatoes, Eggs, Bacon, & Cheddar Cheese Breakfast Bowl, Bacon SIGNATURE SELECT | 202 | 13,1 g | 6,6 g | 14,1 g |
| Uncured Ham, Egg & Cheddar Served On Multi-Grain Flatbread, Uncured Ham, Egg & Cheddar EVOL. | 202 | 13,5 g | 16,4 g | 9,6 g |
| Egg, Potato, Plant-Based Crumbles, & Cheese Plant-Based Crumbles Breakfast Bowl, Egg, Potato, Plant-Based Crumbles, & Cheese JIMMY DEAN | 202 | 10,1 g | 10,1 g | 13,6 g |
| Mild Egg, Sausage & Cheddar Cheese Breakfast Burrito, Mild Egg, Sausage & Cheddar Cheese GREEN CHILE FOOD COMPANY | 200 | 8,2 g | 22,9 g | 8,8 g |
| Deluxe Egg & Cheese Flatbread Breakfast Sandwich, Deluxe Egg & Cheese SPECIAL K | 200 | 8,4 g | 23,2 g | 8,4 g |
| Breakfast Grain Bowl VAN-LANG FOODS | 203 | 9,4 g | 12,4 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Scramble Scrambled Eggs With Cheddar Cheese, Bacon And Onions, Bacon Scramble?
100 g of Bacon Scramble Scrambled Eggs With Cheddar Cheese, Bacon And Onions, Bacon Scramble has 201 kcal. Serving, 1 bowl, 184 g (184 g): about 370 kcal.
Is Bacon Scramble Scrambled Eggs With Cheddar Cheese, Bacon And Onions, Bacon Scramble high in protein?
Bacon Scramble Scrambled Eggs With Cheddar Cheese, Bacon And Onions, Bacon Scramble contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 23 g in serving, 1 bowl, 184 g (184 g). About 25 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 9,8 g).
How many carbs are in Bacon Scramble Scrambled Eggs With Cheddar Cheese, Bacon And Onions, Bacon Scramble?
Bacon Scramble Scrambled Eggs With Cheddar Cheese, Bacon And Onions, Bacon Scramble has 3,3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,1 g of sugars.
How much fat is in Bacon Scramble Scrambled Eggs With Cheddar Cheese, Bacon And Onions, Bacon Scramble?
Bacon Scramble Scrambled Eggs With Cheddar Cheese, Bacon And Onions, Bacon Scramble contains 15,2 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Bacon Scramble Scrambled Eggs With Cheddar Cheese, Bacon And Onions, Bacon Scramble contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon Scramble Scrambled Eggs With Cheddar Cheese, Bacon And Onions, Bacon Scramble?
100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0637480091428. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2666170. License: CC0 1.0 (U.S. public domain). Source record dated 6. oktober 2023. Imported 6. november 2026.
Last updated: . Source description: "BACON SCRAMBLE SCRAMBLED EGGS WITH CHEDDAR CHEESE, BACON AND ONIONS, BACON SCRAMBLE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.