Egg, potato & cheese breakfast wraps
Packaged product Måltider og disketter
Egg, potato & cheese breakfast wraps contains 201 kcal per 100 g. A serving, 2 wraps, 204 g (204 g) provides about 410 kcal.
Roughly 59 % of its calories come from carbohydrates, with 27 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 1,7 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16 % |
| Sodium L | 294 mg | 13 % |
| Total carbohydrates L | 28,9 g | 11 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,49 g | |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 29,4 µg | 3 % |
| Vitamin C L | 2,4 mg | 3 % |
| Calcium L | 49 mg | 4 % |
| Jern L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 59 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for måltider og disketter (median 6,7 g)
- Fiber1 gbelow the median for måltider og disketter (median 1,5 g)
- Sugars0,49 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Fat5,9 gbelow the median for måltider og disketter (median 6 g)
- Saturated fat1,7 gbelow the median for måltider og disketter (median 1,8 g)
- Sodium294 mgbelow the median for måltider og disketter (median 394 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 98 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 201 kcal | 201 kcal |
| Protein | 6,9 g | 6,9 g |
| Carbohydrates | 28,9 g | 28,9 g |
| Fat | 5,9 g | 5,9 g |
| Fiber | 1 g | 1 g |
| Sugars | 0,49 g | 0,49 g |
| Sodium | 294 mg | 294 mg |
Product details
- Barcode
- 0071007071447
- Label serving
- 2 WRAPS (204 g)
- Category
- Måltider
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, scrambled eggs (pasteurized whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, butter flavor, annatto and turmeric (added for color)), spice), potatoes (with salt), processed cheddar cheese (pasteurized process cheddar cheese (cheddar cheese (milk, cheese culture, salt, enzymes), water, sodium phosphate, milkfat, sodium hexametaphosphate, salt, artificial color), green chilies (with salt, citric acid, calcium chloride), tomatoes (with juice, citric acid, calcium chloride), vegetable oil (soybean, canola, palm and/or corn oil), contains 2% or less cheese (enzyme modified cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), water, butter (cream, salt), salt, natural flavor, sodium phosphate, lactic acid, enzymes, vegetable coloring), onion, jalapeno peppers (with salt, acetic acid, water, calcium chloride), modified corn starch, salt, spice, dough conditioners (wheat gluten, sugar, yeast, guar gum, modified food starch, sodium metabisulfite).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Flamenquín de queso Jupe-Jerez | 201 | 19,5 g | 11,1 g | 8,6 g |
| Caldero murciano Wetaca | 201 | 5 g | 24,5 g | 8,2 g |
| Polpette Frimar | 201 | 14,3 g | 3,9 g | 14,2 g |
| 2 Croques Jambon Emmental Côté Table | 201 | 11 g | 22 g | 7,2 g |
| Bacon Scramble Atkins | 201 | 12,5 g | 3,3 g | 15,2 g |
| Ahold, meatballs with sauce Ahold | 201 | 7,7 g | 9,3 g | 14,7 g |
| Quenelles Nature La Royale | 202 | 7,6 g | 16,2 g | 11,9 g |
| Carpaccio agrumes Charal | 202 | 16 g | 0,8 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg, potato & cheese breakfast wraps?
100 g of Egg, potato & cheese breakfast wraps has 201 kcal. Serving, 2 wraps, 204 g (204 g): about 410 kcal.
How much protein is in Egg, potato & cheese breakfast wraps?
Egg, potato & cheese breakfast wraps contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 14 g in serving, 2 wraps, 204 g (204 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 6,7 g).
How many carbs are in Egg, potato & cheese breakfast wraps?
Egg, potato & cheese breakfast wraps has 28,9 g of total carbohydrates per 100 g, including 1 g of fiber and 0,49 g of sugars.
How much fat is in Egg, potato & cheese breakfast wraps?
Egg, potato & cheese breakfast wraps contains 5,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Egg, potato & cheese breakfast wraps?
100 g contains 294 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2104438. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0071007071447. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.