Avocado Coconut & Ginger Smoothie

Packaged product Drikkevarer

Avocado Coconut & Ginger Smoothie contains 28 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 27 % from carbohydrates and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Avocado Coconut & Ginger Smoothie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
28kcal per 100 g
1,4 gprotein
1,9 gcarbohydrates
1,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 28 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,83 g 4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 1,9 g 0,7 %
Dietary fiber L 1,1 g 4 %
Total sugars L 0,56 g
Protein L 1,4 g 3 %
Vitamin C L 0,9 mg1 %
Vitamin K L 1,1 µg0,9 %
Folat (B9) L 4 µg1 %
Calcium L 4 mg0,3 %
Jern L 0,14 mg0,8 %
Magnesium L 2 mg0,5 %
Kalium L 68 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 27 %Fat: 53 %28kcal / 100 g
  • Protein 20 %
  • Carbohydrates 27 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium1 %Vitamin C1 %Folat (B9)1 %Vitamin K0,9 %Jern0,8 %Magnesium0,5 %Calcium0,3 %

Nutritional insights

  • Protein1,4 gabove the median for drikkevarer (median 0,6 g)
  • Fiber1,1 gabove the median for drikkevarer (median 0 g)
  • Sugars0,56 gbelow the median for drikkevarer (median 4,9 g)
  • Fat1,7 gabove the median for drikkevarer (median 0,1 g)
  • Saturated fat0,83 gabove the median for drikkevarer (median 0,1 g)
  • Sodium4 mgbelow the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L22 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 29,4 kcal28 kcal
Protein 1,5 g1,4 g
Carbohydrates 2,1 g1,9 g
Fat 1,8 g1,7 g
Fiber 1,2 g1,1 g
Sugars 0,59 g0,56 g
Sodium n/a4 mg

Product details

Barcode
0851042007188
Category
Drikkevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Avocado Coconut & Ginger Smoothie?

100 g of Avocado Coconut & Ginger Smoothie has 28 kcal.

How much protein is in Avocado Coconut & Ginger Smoothie?

Avocado Coconut & Ginger Smoothie contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).

How many carbs are in Avocado Coconut & Ginger Smoothie?

Avocado Coconut & Ginger Smoothie has 1,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,56 g of sugars.

How much fat is in Avocado Coconut & Ginger Smoothie?

Avocado Coconut & Ginger Smoothie contains 1,7 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).

How much sodium is in Avocado Coconut & Ginger Smoothie?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. juni 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0851042007188. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2470089. License: CC0 1.0 (U.S. public domain). Source record dated 18. juni 2021. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.