Lemon Maple Salmon Bowl
Packaged product Fisk og skaldyr Everytable
Lemon Maple Salmon Bowl contains 188 kcal per 100 g. A serving, 1 portion, 371.378 g (371 g) provides about 698 kcal.
Roughly 52 % of its calories come from fat, with 32 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15,9 mg | 5 % |
| Sodium L | 159 mg | 7 % |
| Total carbohydrates L | 15,1 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,9 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 32 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the lowest quarter of fisk og skaldyr (median 17,6 g)
- Fiber1,6 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars1,9 gabove the median for fisk og skaldyr (median 0,2 g)
- Fat11 gabove the median for fisk og skaldyr (median 7,2 g)
- Saturated fat1,4 gbelow the median for fisk og skaldyr (median 1,5 g)
- Sodium159 mgbelow the median for fisk og skaldyr (median 368 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everytable
- Barcode
- 0810138530955
- Label serving
- 1 portion (371.378 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaska Salmon Raw Seafoods Inc | 188 | 20 g | 0 g | 11,8 g |
| Skin-on Coho Salmon Fillet Marketside | 188 | 17 g | 0 g | 13,4 g |
| Atlantic Salmon Great American Seafood | 188 | 20,5 g | 0 g | 11,6 g |
| Yellowfin Tuna - Cherry Tomato & Chilli Oil John West | 188 | 23,3 g | 1,5 g | 10,1 g |
| Super Marina Plate - Salmon Publix | 188 | 8,1 g | 25,6 g | 6,3 g |
| Piri Piri Salmon Whole Foods | 188 | 21,2 g | 3,8 g | 9,7 g |
| Salmon Fillets With Dill and Garlic In Olive Oil Tonnino | 188 | 23,5 g | 0 g | 9,4 g |
| Atlantic Salmon with Spinach & Feta Stuffing Kroger | 188 | 16,5 g | 1,8 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Maple Salmon Bowl?
100 g of Lemon Maple Salmon Bowl has 188 kcal. Serving, 1 portion, 371.378 g (371 g): about 698 kcal.
How much protein is in Lemon Maple Salmon Bowl?
Lemon Maple Salmon Bowl contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 28 g in serving, 1 portion, 371.378 g (371 g). About 16 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17,6 g).
How many carbs are in Lemon Maple Salmon Bowl?
Lemon Maple Salmon Bowl has 15,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Maple Salmon Bowl?
Lemon Maple Salmon Bowl contains 11 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Lemon Maple Salmon Bowl?
100 g contains 159 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810138530955. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.