Atlantic Salmon
Packaged product Fisk og skaldyr Kroger
Atlantic Salmon contains 212 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 360 kcal.
Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 55 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 55,9 mg | 19 % |
| Sodium L | 58,8 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 20,6 g | 41 % |
| Vitamin D L | 11,1 µg | 55 % |
| Calcium L | 5,9 mg | 0,5 % |
| Jern L | 0,35 mg | 2 % |
| Kalium L | 365 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,6 gabove the median for fisk og skaldyr (median 17,6 g)
- Fat13,5 gin the top quarter of fisk og skaldyr (median 7,2 g)
- Saturated fat2,9 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium58,8 mgin the lowest quarter of fisk og skaldyr (median 368 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110628268
- Label serving
- 1 serving (170 g)
- Category
- Fisk og skaldyr
Ingredients
Atlantic salmon fillets, cooking spray, balsamic vinegar, honey, sesame seeds, dried oregano, olive oil, garlic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EddikeHonningOlivenolieHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Pinwheel Pier 87 | 212 | 15,9 g | 4,1 g | 14,7 g |
| Salmon Pinwheel Stuffed with Imitation Crab Metro | 212 | 15,9 g | 4,1 g | 14,7 g |
| Lobster Crostini Phillips | 212 | 12,9 g | 18,8 g | 10,6 g |
| Atlantic Salmon Lidl | 212 | 20,6 g | 0 g | 14,1 g |
| Lobster Empanadas Coast To Coast Kitchen | 212 | 9,4 g | 28,2 g | 5,9 g |
| Fish Tofu Asian Taste | 212 | 8,2 g | 8,2 g | 16,5 g |
| DHA Tuna Dong Won | 212 | 18,8 g | 0 g | 15,3 g |
| Natural Black Cod (Sablefish) Alaska Seafood | 212 | 15,9 g | 0 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic Salmon?
100 g of Atlantic Salmon has 212 kcal. Serving, 1 serving, 170 g (170 g): about 360 kcal.
Is Atlantic Salmon high in protein?
Atlantic Salmon contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value), or 35 g in serving, 1 serving, 170 g (170 g). About 40 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17,6 g).
How many carbs are in Atlantic Salmon?
Atlantic Salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atlantic Salmon?
Atlantic Salmon contains 13,5 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Atlantic Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Atlantic Salmon?
100 g contains 58,8 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110628268. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.