Almonds, Cranberries & Macadamia Nuts
Packaged product Snacks
Almonds, Cranberries & Macadamia Nuts contains 475 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 190 kcal.
Roughly 56 % of its calories come from fat, with 36 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 142 % of the Daily Value for Vitamin A, 56 % of the Daily Value for Vitamin C and 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 32,5 g | 42 % |
| Saturated fat L | 3,8 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 47,5 g | 17 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 20 g | |
| Added sugars L | 15 g | 30 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 1.280 µg | 142 % |
| Vitamin C L | 50 mg | 56 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 150 mg | 12 % |
| Jern L | 2,3 mg | 13 % |
| Kalium L | 425 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 36 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 7,1 g)
- Fiber15 gin the top quarter of snacks (median 3,9 g)
- Sugars20 gabove the median for snacks (median 5 g)
- Fat32,5 gin the top quarter of snacks (median 21,1 g)
- Saturated fat3,8 gabove the median for snacks (median 3,6 g)
- Sodium12 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 22,5 g |
|---|---|
| Polyumættet fedt L | 6,3 g |
Other components (2)
| Total sugar alcohols L | 0 g |
|---|---|
| Vitamin E L | 17 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 475 kcal | 475 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 52,5 g | 47,5 g |
| Fat | 30 g | 32,5 g |
| Fiber | 15 g | 15 g |
| Sugars | 27,5 g | 20 g |
| Sodium | 25 mg | 12 mg |
Product details
- Barcode
- 0085239042175
- Label serving
- 1 BAR (40 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, dehydrated cranberries (sugar, cranberries, sunflower oil), chicory root extract, macadamia nuts, honey, rice flour, rice syrup, sugar, soy lecithin, vitamins blend (vitamin a [acetate], vitamin c [ascorbic acid], vitamin e [d-alpha tocopherol acetate]), dried unsweetened coconut, calcium carbonate, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chewy Protein Bars Kirkland | 475 | 25 g | 40 g | 27,5 g |
| Crispy seaweed thins Itsu | 475 | 22,9 g | 9 g | 32,7 g |
| Nuts & Salted Caramel Protein Bars Harris Teeter | 475 | 25 g | 40 g | 25 g |
| Whole foods market, pretzel nuggets, peanut butter Whole Foods Market | 475 | 15 g | 65 g | 17,5 g |
| Lentil Chips Proper | 475 | 11,5 g | 60 g | 20,5 g |
| Protein chewy bars with chocolate chip Roundy's | 475 | 25 g | 35 g | 30 g |
| Brownie Almond Crisps Hueza | 475 | 5 g | 75 g | 17,5 g |
| Peanut Snack Chinese | 475 | 15 g | 62,5 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds, Cranberries & Macadamia Nuts?
100 g of Almonds, Cranberries & Macadamia Nuts has 475 kcal. Serving, 1 bar, 40 g (40 g): about 190 kcal.
Is Almonds, Cranberries & Macadamia Nuts high in protein?
Almonds, Cranberries & Macadamia Nuts contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 1 bar, 40 g (40 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Almonds, Cranberries & Macadamia Nuts?
Almonds, Cranberries & Macadamia Nuts has 47,5 g of total carbohydrates per 100 g, including 15 g of fiber and 20 g of sugars.
How much fat is in Almonds, Cranberries & Macadamia Nuts?
Almonds, Cranberries & Macadamia Nuts contains 32,5 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Almonds, Cranberries & Macadamia Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (142 % DV), Vitamin C (56 % DV), jern (13 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds, Cranberries & Macadamia Nuts?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2624773. License: CC0 1.0 (U.S. public domain). Source record dated 21. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0085239042175. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2022. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.