alfredo
Packaged product Andre fødevarer Knorr
Alfredo contains 375 kcal per 100 g. A serving, 1 serving, 62 g (62 g) provides about 233 kcal.
Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 81 % of the Daily Value for Folat (B9), 67 % of the Daily Value for Thiamin (B1) and 25 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 70,3 g | 26 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0,81 mg | 67 % |
| Riboflavin (B2) L | 0,32 mg | 25 % |
| Folat (B9) L | 323 µg | 81 % |
| Calcium L | 78 mg | 6 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 531 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for andre fødevarer (median 7 g)
- Fiber3,1 gabove the median for andre fødevarer (median 1,9 g)
- Sugars6,3 gabove the median for andre fødevarer (median 3,4 g)
- Fat5,5 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat2,3 gabove the median for andre fødevarer (median 1,9 g)
- Sodium1.120 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 71,9 g | 70,3 g |
| Fat | 5,5 g | 5,5 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 6,3 g | 6,3 g |
| Sodium | 1.125 mg | 1.120 mg |
Product details
- Brand
- Knorr
- Barcode
- 0041000002366
- Label serving
- 1 serving (62 g)
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED MACARONI PRODUCT (SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE MITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID. PARMESAN AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE DILTURES SALT, ENZYMES), WHEY, CORN STARCH, MALToDEXTRIN. SALT. BUTTER (CREAM, SALT), CREAM CHEESE (PASTEURIZED MILK. REAM CHEESE CULTURES, SALT, CAROB BEAN GUM), NATURAL flAVOR (SOY, SODIUM CITRATE, POTASSIUM CHLORIDE, ONION PONDER DISCOUM GUANYLATE, DISODIUM INOSINATE, SUGAR. SODOLM CASENATE LACTIC ACID. ANNATTO EXTRACT (FOR COLOR). MAY CONTAIN SULFITES. GUNILER ENGLEWOOD CLIFFS,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Frutta Secca Manuzzi | 375 | 9,2 g | 75,1 g | 3,8 g |
| Thin Vermicelli El Mexicano | 375 | 10,7 g | 78,6 g | 2,7 g |
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| Pop tart bites Kellogs | 375 | 2,5 g | 72,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in alfredo?
100 g of alfredo has 375 kcal. Serving, 1 serving, 62 g (62 g): about 233 kcal.
Is alfredo high in protein?
Alfredo contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7,8 g in serving, 1 serving, 62 g (62 g). About 13 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in alfredo?
Alfredo has 70,3 g of total carbohydrates per 100 g, including 3,1 g of fiber and 6,3 g of sugars.
How much fat is in alfredo?
Alfredo contains 5,5 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does alfredo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (81 % DV), Thiamin (B1) (67 % DV), Riboflavin (B2) (25 % DV), jern (15 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in alfredo?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673496. License: CC0 1.0 (U.S. public domain). Source record dated 30. december 2020. Imported 6. november 2026.
- Open Food Facts, record 0041000002366. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.