Aceitunas negras
Packaged product Grønsager Excelencia
Aceitunas negras contains 143 kcal per 100 g. A serving, 15 g (15 g) provides about 21 kcal.
Roughly 99 % of its calories come from fat, with 1 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 234 kcal per 100 g across 314 products.
100 g provides 44 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 52,7 µg | 6 % |
| Calcium L | 80 mg | 6 % |
| Jern L | 8 mg | 44 % |
| Zink L | 0,53 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of grønsager (median 1,5 g)
- Fiber3,3 gabove the median for grønsager (median 3,3 g)
- Sugars0 gin the lowest quarter of grønsager (median 0,1 g)
- Fat15 gin the lowest quarter of grønsager (median 23,1 g)
- Saturated fat2,3 gin the lowest quarter of grønsager (median 3,2 g)
- Sodium920 mgin the lowest quarter of grønsager (median 1.300 mg)
- Protein per 100 kcal0,35 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Excelencia
- Barcode
- 8410971691145
- Quantity
- 350 g
- Label serving
- 15 g
- Category
- Solsikkefrø
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceitunas negras en rodajas Carrefour | 143 | 0,5 g | 0 g | 15 g |
| Olives espagnoles Migros Bio | 144 | 0,5 g | 2,4 g | 14 g |
| Olive nere denocciolate Ortomio | 141 | 1,2 g | 0 g | 14,5 g |
| Olives noires confites avec noyau Winny | 140 | 0,9 g | 2,7 g | 14 g |
| Doğal Salamura Yağlı Siyah Zeytin İnci | 140 | 1,8 g | 10,6 g | 10 g |
| Aceitunas Negras con hueso Vivo | 147 | 1,8 g | 0,1 g | 14,5 g |
| Spanische Oliven ohne Stein Dittmann | 148 | 1,3 g | 0,2 g | 14,4 g |
| Finca Del Sol Spanische Oliven, Schwarz, Ohne Stei... Norma | 148 | 1,3 g | 0,5 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aceitunas negras?
100 g of Aceitunas negras has 143 kcal. Serving, 15 g (15 g): about 21 kcal.
How much protein is in Aceitunas negras?
Aceitunas negras contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,075 g in serving, 15 g (15 g). About 1 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,5 g).
How many carbs are in Aceitunas negras?
Aceitunas negras has 0 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aceitunas negras?
Aceitunas negras contains 15 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Aceitunas negras contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aceitunas negras?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410971691145. License: ODbL 1.0 (Open Food Facts). Source record dated 10. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.