Ab Complete Protein, Dairy
Packaged product Mælk og æg Lineage Provision
Ab Complete Protein, Dairy contains 364 kcal per 100 g. A serving, 1 scoop, 46.7 g (46,7 g) provides about 170 kcal.
Roughly 47 % of its calories come from protein, with 45 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 69 % of the Daily Value for calcium, 25 % of the Daily Value for jern and 17 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 42,8 mg | 14 % |
| Sodium L | 289 mg | 13 % |
| Total carbohydrates L | 40,7 g | 15 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 27,8 g | |
| Added sugars L | 25,7 g | 51 % |
| Protein L | 42,8 g | 86 % |
| Vitamin B6 L | 0,21 mg | 13 % |
| Calcium L | 899 mg | 69 % |
| Jern L | 4,5 mg | 25 % |
| Magnesium L | 53,5 mg | 13 % |
| Phosphor L | 128 mg | 10 % |
| Kalium L | 814 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 45 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42,8 gin the top quarter of mælk og æg (median 8 g)
- Fiber4,3 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars27,8 gin the top quarter of mælk og æg (median 3,9 g)
- Fat3,2 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat2,1 gbelow the median for mælk og æg (median 4,2 g)
- Sodium289 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lineage Provision
- Barcode
- 0850065410456
- Label serving
- 1 scoop (46.7 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Veggie Jelly Cherry Aruba | 364 | 0 g | 91 g | 0 g |
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| Cheese Hajdu | 364 | 27 g | 1,8 g | 28 g |
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| Creamy wheat Essential Everyday | 364 | 12,1 g | 75,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ab Complete Protein, Dairy?
100 g of Ab Complete Protein, Dairy has 364 kcal. Serving, 1 scoop, 46.7 g (46,7 g): about 170 kcal.
Is Ab Complete Protein, Dairy high in protein?
Ab Complete Protein, Dairy contains 42,8 g of protein per 100 g (86 % of the 50 g Daily Value), or 20 g in serving, 1 scoop, 46.7 g (46,7 g). About 47 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Ab Complete Protein, Dairy?
Ab Complete Protein, Dairy has 40,7 g of total carbohydrates per 100 g, including 4,3 g of fiber and 27,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ab Complete Protein, Dairy?
Ab Complete Protein, Dairy contains 3,2 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Ab Complete Protein, Dairy contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (69 % DV), jern (25 % DV), kalium (17 % DV), magnesium (13 % DV) and Vitamin B6 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ab Complete Protein, Dairy?
100 g contains 289 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850065410456. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.