46% cacao organic chocolate

Packaged product Drikkevarer

46% cacao organic chocolate contains 600 kcal per 100 g. A serving, 1 bar, 30 g (30 g) provides about 180 kcal.

Roughly 63 % of its calories come from fat, with 35 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 42 kcal per 100 g across 866 products.

100 g provides 20 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

600kcal per 100 g
3,3 gprotein
50 gcarbohydrates
40 gfat
180kcal in serving, 1 bar, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 40 g 51 %
Saturated fat L 23,3 g 117 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 67 mg 3 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 3,3 g 12 %
Total sugars L 40 g
Protein L 3,3 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 67 mg5 %
Jern L 3,6 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 35 %Fat: 63 %600kcal / 100 g
  • Protein 2 %
  • Carbohydrates 35 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein3,3 gin the top quarter of drikkevarer (median 0,8 g)
  • Fiber3,3 gin the top quarter of drikkevarer (median 0,4 g)
  • Sugars40 gin the top quarter of drikkevarer (median 2,9 g)
  • Fat40 gin the top quarter of drikkevarer (median 1,6 g)
  • Saturated fat23,3 gin the top quarter of drikkevarer (median 0,21 g)
  • Sodium67 mgin the top quarter of drikkevarer (median 46 mg)
  • Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 600 kcal600 kcal
Protein 3,3 g3,3 g
Carbohydrates 50 g50 g
Fat 40 g40 g
Fiber 3,3 g3,3 g
Sugars 40 g40 g
Sodium 67 mg67 mg

Product details

Barcode
0842638040016
Label serving
1 BAR (30 g)
Category
Alternativer til plantbaseret mælk
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cane sugar, organic cocoa butter, organic rice milk powder* (rice syrup powder, rice starch, rice flour), organic cocoa mass, sunflower lecithin.*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørRis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 46% cacao organic chocolate?

100 g of 46% cacao organic chocolate has 600 kcal. Serving, 1 bar, 30 g (30 g): about 180 kcal.

How much protein is in 46% cacao organic chocolate?

46% cacao organic chocolate contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 30 g (30 g). About 2 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,8 g).

How many carbs are in 46% cacao organic chocolate?

46% cacao organic chocolate has 50 g of total carbohydrates per 100 g, including 3,3 g of fiber and 40 g of sugars.

How much fat is in 46% cacao organic chocolate?

46% cacao organic chocolate contains 40 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).

What vitamins and minerals does 46% cacao organic chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 46% cacao organic chocolate?

100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2315982. License: CC0 1.0 (U.S. public domain). Source record dated 14. februar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0842638040016. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.