46% cacao organic chocolate
Packaged product Getränke
46% cacao organic chocolate contains 600 kcal per 100 g. A Serving, 1 BAR, 30 g (30 g) provides about 180 kcal.
Roughly 63 % of its calories come from fat, with 35 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 42 kcal per 100 g across 866 products.
100 g provides 20 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 23,3 g | 117 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 40 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 3,6 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 35 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of Getränke (median 0,8 g)
- Fiber3,3 gin the top quarter of Getränke (median 0,4 g)
- Sugars40 gin the top quarter of Getränke (median 2,9 g)
- Fat40 gin the top quarter of Getränke (median 1,6 g)
- Saturated fat23,3 gin the top quarter of Getränke (median 0,21 g)
- Sodium67 mgin the top quarter of Getränke (median 46 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 600 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 40 g | 40 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 40 g | 40 g |
| Sodium | 67 mg | 67 mg |
Product details
- Barcode
- 0842638040016
- Label serving
- 1 BAR (30 g)
- Category
- Alternativen für pflanzliche Milch
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic cane sugar, organic cocoa butter, organic rice milk powder* (rice syrup powder, rice starch, rice flour), organic cocoa mass, sunflower lecithin.*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterReis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 46% cacao organic chocolate?
100 g of 46% cacao organic chocolate has 600 kcal. Serving, 1 BAR, 30 g (30 g): about 180 kcal.
How much protein is in 46% cacao organic chocolate?
46% cacao organic chocolate contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 BAR, 30 g (30 g). About 2 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,8 g).
How many carbs are in 46% cacao organic chocolate?
46% cacao organic chocolate has 50 g of total carbohydrates per 100 g, including 3,3 g of fiber and 40 g of sugars.
How much fat is in 46% cacao organic chocolate?
46% cacao organic chocolate contains 40 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).
What vitamins and minerals does 46% cacao organic chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 46% cacao organic chocolate?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2315982. License: CC0 1.0 (U.S. public domain). Source record dated 14. Februar 2018. Imported 6. November 2026.
- Open Food Facts, record 0842638040016. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.