46% Cacao Organic Chocolate

Packaged product Dairy and Eggs PASCHA

46% Cacao Organic Chocolate contains 600 kcal per 100 g. A serving, 1 bar, 30 g (30 g) provides about 180 kcal.

Roughly 63% of its calories come from fat, with 35% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 49 kcal per 100 g across 32 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

600kcal per 100 g
3.3 gprotein
50 gcarbohydrates
40 gfat
180kcal in serving, 1 bar, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 40 g 51%
Saturated fat L 23.3 g 117%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 67 mg 3%
Total carbohydrates L 50 g 18%
Dietary fiber L 3.3 g 12%
Total sugars L 40 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 35%Fat: 63%600kcal / 100 g
  • Protein 2%
  • Carbohydrates 35%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.3 gin the top quarter of dairy and eggs (median 1.1 g)
  • Fiber3.3 gin the top quarter of dairy and eggs (median 0.42 g)
  • Sugars40 gin the top quarter of dairy and eggs (median 2.1 g)
  • Fat40 gin the top quarter of dairy and eggs (median 2.1 g)
  • Saturated fat23.3 gin the top quarter of dairy and eggs (median 0.21 g)
  • Sodium67 mgin the top quarter of dairy and eggs (median 44.9 mg)
  • Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 600 kcal600 kcal
Protein 3.3 g3.3 g
Carbohydrates 50 g50 g
Fat 40 g40 g
Fiber 3.3 g3.3 g
Sugars 40 g40 g
Sodium 67 mg67 mg

Product details

Brand
PASCHA
Barcode
0842638040016
Label serving
1 BAR
Category
Plant based milk

Ingredients

ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC RICE MILK POWDER* (RICE SYRUP POWDER, RICE STARCH, RICE FLOUR), ORGANIC COCOA MASS, SUNFLOWER LECITHIN.*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 46% Cacao Organic Chocolate?

100 g of 46% Cacao Organic Chocolate has 600 kcal. Serving, 1 bar, 30 g (30 g): about 180 kcal.

How much protein is in 46% Cacao Organic Chocolate?

46% Cacao Organic Chocolate contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 bar, 30 g (30 g). About 2% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1.1 g).

How many carbs are in 46% Cacao Organic Chocolate?

46% Cacao Organic Chocolate has 50 g of total carbohydrates per 100 g, including 3.3 g of fiber and 40 g of sugars.

How much fat is in 46% Cacao Organic Chocolate?

46% Cacao Organic Chocolate contains 40 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).

What vitamins and minerals does 46% Cacao Organic Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 46% Cacao Organic Chocolate?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 14, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0842638040016. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2315982. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2018. Imported November 6, 2026.

Last updated: . Source description: "46% CACAO ORGANIC CHOCOLATE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.