12/14 oz braz lob tails
Packaged product Fisk og skaldyr
12/14 oz braz lob tails contains 115 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 130 kcal.
Roughly 81 % of its calories come from protein, with 16 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 146 kcal per 100 g across 899 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 150 mg | 50 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 0,88 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20,4 g | 41 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 69 mg | 5 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 3 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,4 gabove the median for fisk og skaldyr (median 16 g)
- Fat1,8 gbelow the median for fisk og skaldyr (median 6,1 g)
- Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,1 g)
- Sodium150 mgin the lowest quarter of fisk og skaldyr (median 530 mg)
- Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (2)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 115 kcal | 115 kcal |
| Protein | 20,4 g | 20,4 g |
| Carbohydrates | 0,88 g | 0,88 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 150 mg | 150 mg |
Product details
- Barcode
- 0075391043097
- Label serving
- 4 oz (113 g)
- Category
- Havbrasen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lobster, Salt, Sodium Tripolyphosphate (To retain moisture)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farm Raised Catfish Fillet Encore Seafoods Inc. | 115 | 15 g | 0 g | 6,2 g |
| Shrimp Cocktail Aqua Star | 115 | 16,8 g | 11,5 g | 0 g |
| Salade de mer Buongustaio Turchet | 116 | 12 g | 3 g | 5,7 g |
| Fillets Keta Salmon Orca Bay Foods | 116 | 20,5 g | 0 g | 3,6 g |
| Pesce spada e tonno alalunga Scandia | 116 | 19,6 g | 0 g | 3 g |
| Insalata di mare Turchet | 116 | 12 g | 3 g | 5,7 g |
| Crevetten Aioli Dip deutschesee | 114 | 14,5 g | 1,9 g | 4,8 g |
| Spiedino trota salmonata Fiorital | 114 | 19 g | 0 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 12/14 oz braz lob tails?
100 g of 12/14 oz braz lob tails has 115 kcal. Serving, 4 oz, 113 g (113 g): about 130 kcal.
Is 12/14 oz braz lob tails high in protein?
12/14 oz braz lob tails contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 23,1 g in serving, 4 oz, 113 g (113 g). About 81 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 16 g).
How many carbs are in 12/14 oz braz lob tails?
12/14 oz braz lob tails has 0,88 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in 12/14 oz braz lob tails?
12/14 oz braz lob tails contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in 12/14 oz braz lob tails?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1459577. License: CC0 1.0 (U.S. public domain). Source record dated 4. april 2018. Imported 6. november 2026.
- Open Food Facts, record 0075391043097. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.