The Original Coconut Water, Coconut
Packaged product Drikkevarer VITA COCO
The Original Coconut Water, Coconut contains 19 kcal per 100 ml. A serving, 240 ml (240 ml) provides about 46 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 46 kcal per 100 g across 1.750 products.
100 ml provides 16 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 19 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 15 mg | 0,7 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 0 g | 0 % |
| Vitamin C L | 14,2 mg | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 16 mg | 1 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 8 mg | 2 % |
| Phosphor L | 5 mg | 0,4 % |
| Kalium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars4,2 gin the lowest quarter of drikkevarer (median 9,2 g)
- Sodium15 mgin the top quarter of drikkevarer (median 6 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 18,8 kcal | 19 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 4,6 g | 4,6 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 4,6 g | 4,2 g |
| Sodium | 29,2 mg | 15 mg |
Product details
- Brand
- VITA COCO
- Barcode
- 0898999012001
- Label serving
- 8 Fl Oz (240 mL) per Serving
- Category
- Fruit & Vegetable Juice, Nectars & Fruit Drinks
Ingredients
COCONUT WATER, LESS THAN 1% SUGAR, VITAMIN C (ASCORBIC ACID)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aguas Frescas Hibiscus Juice Beverage, Hibiscus MINUTE MAID | 19 | 0 g | 4,6 g | 0 g |
| Tomato 100% Juice From Concentrate, Tomato BEST CHOICE | 19 | 0,83 g | 4,2 g | 0 g |
| 100% Tomato Juice, Tomato HY-TOP | 19 | 0,83 g | 4,2 g | 0 g |
| Acuas Frescas Strawberry Juice Beverage, Strawberry MINUTE MAID | 19 | 0 g | 5 g | 0 g |
| Tomato Juice, Tomato BEST YET | 19 | 0,83 g | 4,2 g | 0 g |
| 100% Tomato Juice From Concentrate, Tomato TOPS | 19 | 0,83 g | 4,2 g | 0 g |
| Tomato Juice, Tomato WALNUT CREEK FOODS | 19 | 0,83 g | 4,2 g | 0 g |
| Tomato Juice From Concentrate LAURA LYNN | 19 | 0,83 g | 4,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Original Coconut Water, Coconut?
100 ml of The Original Coconut Water, Coconut has 19 kcal. Serving, 240 ml (240 ml): about 46 kcal.
How much protein is in The Original Coconut Water, Coconut?
The Original Coconut Water, Coconut contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 240 ml (240 ml). About 0 % of its calories come from protein.
How many carbs are in The Original Coconut Water, Coconut?
The Original Coconut Water, Coconut has 4,6 g of total carbohydrates per 100 ml, including 0 g of fiber and 4,2 g of sugars.
How much fat is in The Original Coconut Water, Coconut?
The Original Coconut Water, Coconut contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does The Original Coconut Water, Coconut contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in The Original Coconut Water, Coconut?
100 ml contains 15 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0898999012001. License: ODbL 1.0 (Open Food Facts). Source record dated 15. august 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2585362. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "THE ORIGINAL COCONUT WATER, COCONUT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.