Spartan nutrition facts
1.552 Spartan products with label nutrition data. On average they contain 240 kcal, 14,9 g of sugars and 6,1 g of protein per 100 g. Most are in ost, popcorn-peanuts-seeds-related-snacks and pickles, olives, peppers & relishes.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Elbow macaroni, enriched macaroni product, traditionel |
357 |
12,5 g |
73,2 g |
1,8 g |
| Enriched macaroni product, linguine, traditionel |
357 |
12,5 g |
73,2 g |
1,8 g |
| Enriched macaroni product, penne rigate, traditionel |
357 |
12,5 g |
73,2 g |
1,8 g |
| Enriched macaroni product, rigatoni pasta, traditionel |
357 |
12,5 g |
73,2 g |
1,8 g |
| Enriched macaroni product, thin spaghetti, traditionel |
357 |
12,5 g |
73,2 g |
1,8 g |
| Evaporated Milk |
133 |
6,7 g |
10 g |
6,7 g |
| Evaporated Milk |
83 |
6,7 g |
10 g |
0 g |
| Fat Free Light Lowfat Togurt |
53 |
2,9 g |
10,6 g |
0 g |
| Fat Free Light Yogurt |
53 |
2,9 g |
10 g |
0 g |
| Fat Free Light Yogurt |
53 |
2,9 g |
10,6 g |
0 g |
| Fat Free Light Yogurt |
59 |
2,9 g |
10,6 g |
0 g |
| Fat Free Light Yogurt |
62 |
3,5 g |
11 g |
0 g |
| Fat Free Lite Yogurt |
53 |
2,9 g |
10,6 g |
0 g |
| Fat free yogurt |
53 |
2,9 g |
10 g |
0 g |
| Fat Free Yogurt |
48 |
4,4 g |
7,9 g |
0 g |
| Frosted flakes, Frosted Corn Cereal |
387 |
3,2 g |
90,3 g |
0 g |
| Fruit & grain cereal bars |
378 |
5,4 g |
73 g |
6,8 g |
| Fruit & grain cereal bars |
378 |
5,4 g |
73 g |
6,8 g |
| Fruit & grain cereal bars |
378 |
5,4 g |
73 g |
6,8 g |
| Fruit & grain cereal bars |
378 |
5,4 g |
73 g |
6,8 g |
| Fruit & grain cereal bars |
378 |
5,4 g |
73 g |
6,8 g |
| Grade A Fancy Chopped Spinach |
36 |
2,4 g |
3,6 g |
0 g |
| Grade A Sour Cream |
100 |
3,3 g |
10 g |
6,7 g |
| Granola Raisin Bran Crunchy, Sweetened Wheat & Rice Flake Cereal With Raisins And Oat Clusters |
358 |
5,7 g |
83 g |
1,9 g |
| Greek Nonfat Yogurt |
57 |
10,1 g |
4,4 g |
0 g |
| Greek Vanilla Nonfat Yogurt |
75 |
8,8 g |
10,1 g |
0 g |
| Grill Style Beans |
115 |
4,6 g |
24,6 g |
0 g |
| Grill Style Beans |
138 |
5,4 g |
28,5 g |
0 g |
| Grill Style Beans |
131 |
5,4 g |
26,2 g |
0,38 g |
| Hamburger, Skillet Dinner |
323 |
9,7 g |
71 g |
0 g |
| Healthy Cream Of Chicken Condensed Soup |
48 |
1,6 g |
7,2 g |
1,6 g |
| Homestyle Fully Cooked Bite Size Meatball |
247 |
16,5 g |
7,1 g |
17,6 g |
| Honey roasted peanuts, saltet |
536 |
21,4 g |
28,6 g |
42,9 g |
| Instant Boil-In-Bag White Rice |
352 |
7,4 g |
79,6 g |
0 g |
| Instant brown rice |
349 |
7 g |
79,1 g |
3,5 g |
| Instant white rice |
364 |
9,1 g |
81,8 g |
0 g |
| Jumbo Bagels |
263 |
9,1 g |
54,6 g |
1,5 g |
| Kidney Beans |
77 |
5,4 g |
16,2 g |
0,38 g |
| Kidney Beans |
77 |
5,4 g |
16,2 g |
0,38 g |
| Lactose Free 2% Reduced Fat Milk |
50 |
3,3 g |
5 g |
2,1 g |
| Lasagne, enriched macaroni product, traditionel |
357 |
12,5 g |
73,2 g |
1,8 g |
| Light Blackberry With Other Natural Flavor |
53 |
2,9 g |
10 g |
0 g |
| Light Fat Free Yogurt |
53 |
2,9 g |
10 g |
0 g |
| Lightly frosted whole wheat cereal |
385 |
7,7 g |
80,8 g |
1,9 g |
| Lightly Sweetened Tropical Fruit Juices |
62 |
0 g |
15 g |
0 g |
| Linguini, enriched macaroni product, traditionel |
357 |
12,5 g |
73,2 g |
1,8 g |
| Lowfat Milk |
46 |
3,3 g |
5,4 g |
1 g |
| Lowfat Original Yogurt |
94 |
2,9 g |
17,6 g |
0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.