Spartan nutrition facts

1,552 Spartan products with label nutrition data. On average they contain 243 kcal, 15.1 g of sugars and 6.1 g of protein per 100 g. Most are in soups and sauces, dairy and eggs and cheese.

FoodCaloriesProteinCarbsFat
Elbow macaroni, enriched macaroni product, traditional 357 12.5 g 73.2 g 1.8 g
Enriched macaroni product, linguine, traditional 357 12.5 g 73.2 g 1.8 g
Enriched macaroni product, penne rigate, traditional 357 12.5 g 73.2 g 1.8 g
Enriched macaroni product, rigatoni pasta, traditional 357 12.5 g 73.2 g 1.8 g
Enriched macaroni product, thin spaghetti, traditional 357 12.5 g 73.2 g 1.8 g
Evaporated Milk 133 6.7 g 10 g 6.7 g
Evaporated Milk 83 6.7 g 10 g 0 g
Fat Free Light Lowfat Togurt 53 2.9 g 10.6 g 0 g
Fat Free Light Yogurt 53 2.9 g 10 g 0 g
Fat Free Light Yogurt 53 2.9 g 10.6 g 0 g
Fat Free Light Yogurt 59 2.9 g 10.6 g 0 g
Fat Free Light Yogurt 62 3.5 g 11 g 0 g
Fat Free Lite Yogurt 53 2.9 g 10.6 g 0 g
Fat free yogurt 53 2.9 g 10 g 0 g
Fat Free Yogurt 48 4.4 g 7.9 g 0 g
Frosted Flakes, Frosted Corn Cereal 387 3.2 g 90.3 g 0 g
Fruit & grain cereal bars 378 5.4 g 73 g 6.8 g
Fruit & grain cereal bars 378 5.4 g 73 g 6.8 g
Fruit & grain cereal bars 378 5.4 g 73 g 6.8 g
Fruit & grain cereal bars 378 5.4 g 73 g 6.8 g
Fruit & grain cereal bars 378 5.4 g 73 g 6.8 g
Grade A Fancy Chopped Spinach 36 2.4 g 3.6 g 0 g
Grade A Sour Cream 100 3.3 g 10 g 6.7 g
Granola Raisin Bran Crunchy, Sweetened Wheat & Rice Flake Cereal With Raisins And Oat Clusters 358 5.7 g 83 g 1.9 g
Greek Nonfat Yogurt 57 10.1 g 4.4 g 0 g
Greek Vanilla Nonfat Yogurt 75 8.8 g 10.1 g 0 g
Grill Style Beans 115 4.6 g 24.6 g 0 g
Grill Style Beans 138 5.4 g 28.5 g 0 g
Grill Style Beans 131 5.4 g 26.2 g 0.38 g
Hamburger, Skillet Dinner 323 9.7 g 71 g 0 g
Healthy Cream Of Chicken Condensed Soup 48 1.6 g 7.2 g 1.6 g
Homestyle Fully Cooked Bite Size Meatball 247 16.5 g 7.1 g 17.6 g
Honey roasted peanuts, salted 536 21.4 g 28.6 g 42.9 g
Instant Boil-In-Bag White Rice 352 7.4 g 79.6 g 0 g
Instant brown rice 349 7 g 79.1 g 3.5 g
Instant white rice 364 9.1 g 81.8 g 0 g
Jumbo Bagels 263 9.1 g 54.6 g 1.5 g
Kidney Beans 77 5.4 g 16.2 g 0.38 g
Kidney Beans 77 5.4 g 16.2 g 0.38 g
Lactose Free 2% Reduced Fat Milk 50 3.3 g 5 g 2.1 g
Lasagne, enriched macaroni product, traditional 357 12.5 g 73.2 g 1.8 g
Light Blackberry With Other Natural Flavor 53 2.9 g 10 g 0 g
Light Fat Free Yogurt 53 2.9 g 10 g 0 g
Lightly frosted whole wheat cereal 385 7.7 g 80.8 g 1.9 g
Lightly Sweetened Tropical Fruit Juices 62 0 g 15 g 0 g
Linguini, enriched macaroni product, traditional 357 12.5 g 73.2 g 1.8 g
Lowfat Milk 46 3.3 g 5.4 g 1 g
Lowfat Original Yogurt 94 2.9 g 17.6 g 0.88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.