Milk Chocolate Bark With M&M's Chocolate Candies, Milk Chocolate
Packaged product Sweets og Desserter M&M'S
Milk Chocolate Bark With M&M's Chocolate Candies, Milk Chocolate contains 507 kcal per 100 g. A typical serving of 2 Pieces (35,5 g) provides about 180 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 375 kcal per 100 g across 7.026 products.
100 g provides 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 28,2 g | 36 % |
| Saturated fat L | 16,9 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 70 mg | 3 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 59,2 g | |
| Added sugars L | 50,7 g | 101 % |
| Protein L | 5,6 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 169 mg | 13 % |
| Jern L | 1,7 mg | 9 % |
| Kalium L | 282 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the top quarter of sweets og desserter (median 2,1 g)
- Fiber2,8 gin the top quarter of sweets og desserter (median 0 g)
- Sugars59,2 gabove the median for sweets og desserter (median 59 g)
- Fat28,2 gin the top quarter of sweets og desserter (median 0 g)
- Saturated fat16,9 gin the top quarter of sweets og desserter (median 0 g)
- Sodium70 mgabove the median for sweets og desserter (median 50 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 507 kcal |
| Protein | 4,6 g | 5,6 g |
| Carbohydrates | 63,6 g | 62 g |
| Fat | 27,3 g | 28,2 g |
| Fiber | 0 g | 2,8 g |
| Sugars | 59,1 g | 59,2 g |
| Sodium | 68,2 mg | 70 mg |
Ingredients
CHOCOLATE (SUGAR, COCOA BUTTER , MILK, CHOCOLATE LIQUOR, NONFAT MILK, SOY LECITHIN AND VANILLA), MILK CHOCOLATE M&M'S: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, CORNSTARCH; LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORS (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Klik Party Mix, 2.64 Oz KLIK | 507 | 8 g | 65,3 g | 24 g |
| Balls Milk Chocolate Coated Corn Puffs, Milk Chocolate KLIK | 507 | 8 g | 65,3 g | 22,7 g |
| Hershey's, Cookie Layer Crunch, Caramel HERSHEY'S | 508 | 6,8 g | 61 g | 28,8 g |
| Reese's, Peanut Butter Cups REESE'S | 506 | 10,1 g | 58,2 g | 29,1 g |
| Peanut Butter Lovers Cup, Milk Chocolate REESE'S | 506 | 11,4 g | 55,7 g | 30,4 g |
| Milk Chocolate Peanut Butter Cups Stuffed With Pieces Big Cup Candy REESE'S | 506 | 10,1 g | 58,2 g | 27,8 g |
| Peanut Butter Cups, Milk Chocolate REESE'S | 506 | 11,4 g | 55,7 g | 30,4 g |
| Peanut Butter Big Cup, Milk Chocolate REESE'S | 506 | 11,4 g | 55,7 g | 30,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Bark With M&M's Chocolate Candies, Milk Chocolate?
100 g of Milk Chocolate Bark With M&M's Chocolate Candies, Milk Chocolate has 507 kcal. 2 Pieces (35,5 g): about 180 kcal. Serving, 2 pieces, 22 g (22 g): about 112 kcal.
How much protein is in Milk Chocolate Bark With M&M's Chocolate Candies, Milk Chocolate?
Milk Chocolate Bark With M&M's Chocolate Candies, Milk Chocolate contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in 2 Pieces (35,5 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,1 g).
How many carbs are in Milk Chocolate Bark With M&M's Chocolate Candies, Milk Chocolate?
Milk Chocolate Bark With M&M's Chocolate Candies, Milk Chocolate has 62 g of total carbohydrates per 100 g, including 2,8 g of fiber and 59,2 g of sugars.
How much fat is in Milk Chocolate Bark With M&M's Chocolate Candies, Milk Chocolate?
Milk Chocolate Bark With M&M's Chocolate Candies, Milk Chocolate contains 28,2 g of fat per 100 g, of which 16,9 g is saturated (84 % of the Daily Value).
What vitamins and minerals does Milk Chocolate Bark With M&M's Chocolate Candies, Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate Bark With M&M's Chocolate Candies, Milk Chocolate?
100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013413532105. License: ODbL 1.0 (Open Food Facts). Source record dated 27. december 2024. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2641676. License: CC0 1.0 (U.S. public domain). Source record dated 21. august 2023. Imported 6. november 2026.
Last updated: . Source description: "MILK CHOCOLATE BARK WITH M&M'S CHOCOLATE CANDIES, MILK CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.