Quiches

FoodFactly lists 0 generic quiches and 67 packaged products with complete nutrition data. Per 100 g, the median is 258 kcal; half of them fall between 231 kcal and 284 kcal. Median protein is 7.7 g per 100 g.

Highest protein

  1. Crustless Quiche Lorraine 11.5 g
  2. Quiche saumon poireaux carotte 11 g
  3. quiche 10.4 g
  4. Assorted mini quiche 10.2 g
  5. Balsamic Onion & Mature cheddar quiche 9.6 g

Highest fiber

  1. Broccoli, tomato and cheese quiche 13 g
  2. Broccoli and pesto quiche 3.5 g
  3. quiche pumpkin and ricotta spinoch and pine nut 3.4 g
  4. Quiche saumon poireaux carotte 3 g
  5. Spinach & Roasted Tomato VEGAN Quiche 2.9 g

Lowest calorie

  1. Mini Quiche, Broccoli Cheddar 144 kcal
  2. corn & green chile pepper quiche 184 kcal
  3. crustless spinach edamame & kale quiche 195 kcal
  4. Feta Pea & Spinach Crustless Quiche 204 kcal
  5. quiche pumpkin and ricotta spinoch and pine nut 206 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
30 Petite Quiche - cheese and spinach Temptation Bakery 295 7.6 g 27.1 g 17.1 g
Assorted mini quiche Better goods 383 10.2 g 28.9 g 25 g
Bacon & cheese quiche Sainsbury's 271 8.6 g 20.3 g 17.1 g
Balsamic Onion & Mature cheddar quiche Deluxe 340 9.6 g 26 g 21.7 g
Broccoli and pesto quiche Clive's 294 6.3 g 22.2 g 19.8 g
Broccoli and tomato Quiche Morrisons 259 7 g 18.6 g 17.1 g
Broccoli cheddar quiche Market side 248 7.1 g 13.3 g 18.6 g
Broccoli Cheese Tomato Quiche Marks & Spencers 217 6.8 g 16.9 g 13.3 g
Broccoli, spinach & ricotta quiche Waitrose 223 8.2 g 13.8 g 14.6 g
Broccoli, tomato and cheese quiche Sainsbury's 232 6.1 g 19.1 g 14.3 g
Broccoli, tomato and cheese quiche Sainsbury's 234 5.6 g 19.4 g 14.6 g
Brocolli Tomato Quiche Tesco 221 6.7 g 20 g 12.5 g
Cheddar and onion quiche Tesco 238 8.1 g 19 g 14.2 g
Cheddar and Onion Quiche Tesco 279 9 g 19.5 g 17.9 g
Cheddar and Onion Quiche Tesco 276 9.4 g 19.4 g 17.6 g
Cheddar & Broccoli Quiche Aldi 285 9.2 g 20.8 g 17.7 g
Cheddar Caramelized Onio Quice taste the difference 283 6.9 g 23.2 g 17.8 g
Cheddar Ploughman’s quiche Co Op 279 9.1 g 18 g 19 g
Cheese and onion quiche Iceland 267 8.5 g 20.4 g 16.7 g
Cheese and Onion Quiche Coop 264 8.6 g 18 g 17 g
Cheese and Onion Quiche Aldi 288 8.1 g 21 g 18.9 g
Cheese and onion quiches Morrisons 302 8.1 g 20.1 g 20.7 g
cheese & onion quiche Waitrose 250 7.4 g 17.9 g 16.4 g
Cheese onion quiche Marks & Spencers 258 6.8 g 19.3 g 16.7 g
Cheese & Onion quiche Co-Op 271 8.6 g 22 g 16 g
Cheese & Onion Quiche Morrisons 291 9.5 g 19.1 g 19.3 g
corn & green chile pepper quiche Trader Joe's 184 7.5 g 15.7 g 9.4 g
Creamy Cauliflower Quiche Clive's 216 4 g 20.2 g 10.8 g
Crustless Quiche Lorraine Marks & Spencers 292 11.5 g 15.1 g 20.2 g
crustless spinach edamame & kale quiche TESCO 195 7.9 g 15.2 g 11 g
Deluxe spicy Chorizo and Red Pepper Quiche Lidl 269 8.8 g 19.1 g 17.2 g
Feta Pea & Spinach Crustless Quiche Sainsbury's 204 7 g 14.6 g 12.6 g
Feta Tomato and Oregano Quiche Sainsbury's 261 6.4 g 19.9 g 17 g
Garlic-roasted Broccoli & Vintage Cheddar Quiche Higgidy 257 8.7 g 21.9 g 15.2 g
Goats Cheese And caramelised Red Onion Quiche Dunnes Stores 312 7.1 g 21 g 22 g
goats cheese and roasted red pepper Quiche Lidl 308 6.9 g 26.4 g 19.1 g
Goats' Cheese And Roasted Red Pepper Quiche Deluxe 308 6.9 g 26.4 g 19.1 g
Greek Feta & Spinach Quiche TESCO finest 223 6.7 g 20.2 g 12.6 g
Higgidy Mediterranean Higgidy 245 7.9 g 21.5 g 14.3 g
Mature cheddar and onion M&S Food 238 7.8 g 17.3 g 15.1 g
Medetararian Style Vegetable Quiche Tesco 223 6.4 g 20.4 g 12.6 g
Mini Quiche, Broccoli Cheddar Whole Foods Market 144 4.2 g 7.4 g 10.6 g
Mushroom & Cheddar Cheese Quiche Sainsbury's 231 6 g 18.3 g 14.6 g
Pepperoni Pizza Quiche Tesco 240 7.1 g 20.4 g 14.2 g
quiche Plaisirs Gastronomiques 226 10.4 g 15.7 g 13 g
Quiche Real Men Eat Quiche 265 9.1 g 14.4 g 18.9 g
Quiche la terra fina 231 9.2 g 18.5 g 15.4 g
Quiche Asda 234 6.9 g 19 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.