corn & green chile pepper quiche
Packaged product Meals and Dishes Trader Joe's
Corn & green chile pepper quiche contains 184 kcal per 100 g.
Roughly 48% of its calories come from fat, with 35% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 242 kcal per 100 g across 128 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 35%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gbelow the median for meals and dishes (median 7.9 g)
- Sugars3.1 gin the top quarter of meals and dishes (median 2.5 g)
- Fat9.4 gin the lowest quarter of meals and dishes (median 15.2 g)
- Saturated fat5.1 gin the lowest quarter of meals and dishes (median 7.5 g)
- Sodium220 mgin the lowest quarter of meals and dishes (median 320 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00650489
- Quantity
- 9 oz
- Category
- Quiches
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche potiron et carottes Delhaize | 184 | 7.5 g | 17 g | 9.1 g |
| Quiche Delhaize | 183 | 8.6 g | 15 g | 9.2 g |
| Quiche bloemkool broccoli Albert Heijn | 180 | 9 g | 14 g | 9 g |
| crustless spinach edamame & kale quiche TESCO | 195 | 7.9 g | 15.2 g | 11 g |
| Quiche Mediterraanse Stijl Picnic | 169 | 6.4 g | 13 g | 9.6 g |
| Quiche Casino | 167 | 5.6 g | 16 g | 8.1 g |
| Zalm broccoli quiche Delhaize | 203 | 9 g | 17 g | 11 g |
| Feta Pea & Spinach Crustless Quiche Sainsbury's | 204 | 7 g | 14.6 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00650489. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.