Broccoli and tomato Quiche
Packaged product Meals and Dishes Morrisons
Broccoli and tomato Quiche contains 259 kcal per 100 g.
Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (242 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.5 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 29%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for meals and dishes (median 7.9 g)
- Fiber1.4 gabove the median for meals and dishes (median 1.3 g)
- Fat17.1 gabove the median for meals and dishes (median 15.2 g)
- Saturated fat8.5 gabove the median for meals and dishes (median 7.5 g)
- Sodium200 mgin the lowest quarter of meals and dishes (median 320 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese onion quiche Marks & Spencers | 258 | 6.8 g | 19.3 g | 16.7 g |
| Feta Tomato and Oregano Quiche Sainsbury's | 261 | 6.4 g | 19.9 g | 17 g |
| Garlic-roasted Broccoli & Vintage Cheddar Quiche Higgidy | 257 | 8.7 g | 21.9 g | 15.2 g |
| Salmon Brocoli & Cheddar Quiche Sainsbury's | 257 | 7.2 g | 17.1 g | 17.4 g |
| Cheese and Onion Quiche Coop | 264 | 8.6 g | 18 g | 17 g |
| Quiche Real Men Eat Quiche | 265 | 9.1 g | 14.4 g | 18.9 g |
| Quiche Sainsbury's | 253 | 7.2 g | 20.6 g | 15.6 g |
| La quiche Chèvre Légumes MyPie | 253 | 7.5 g | 19 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525066103. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.