Broccoli, tomato and cheese quiche
Packaged product Meals and Dishes Sainsbury's
Broccoli, tomato and cheese quiche contains 234 kcal per 100 g. A serving, 1 quiche, 170 g (170 g) provides about 398 kcal.
Roughly 57% of its calories come from fat, with 34% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (242 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 146 mg | 6% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0.13 g | 0.3% |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 34%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the lowest quarter of meals and dishes (median 7.9 g)
- Fiber13 gin the top quarter of meals and dishes (median 1.3 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.5 g)
- Fat14.6 gbelow the median for meals and dishes (median 15.2 g)
- Saturated fat6.2 gbelow the median for meals and dishes (median 7.5 g)
- Sodium146 mgin the lowest quarter of meals and dishes (median 320 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01835182
- Label serving
- 1 quiche (170 g)
- Category
- Quiches
- Packaging
- en:card-box,en:foil-tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cows' Milk, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Broccoli (11%), Tomato (11%), Vegetable Shortening (Palm Oil, Rapeseed Oil), Pasteurised British Free Range Egg (8%), Extra Mature Cheddar Cheese (6%) (Cows' Milk), Onion, Cornflour, Single Cream (Cows' Milk), Extra Virgin Olive Oil, Tomato Purée, Dextrose, Dijon Mustard (Water, Brown Mustard Seeds, Spirit Vinegar, Salt), Salt, r. Garlic Purée, Black Pepper, Thyme, Oregano, White pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkWheat flourTomatoOnionCreamOlive oilSaltGarlicPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| croziflette reblochon AOP Monoprix | 234 | 9.7 g | 23 g | 14 g |
| Quiche Asda | 234 | 6.9 g | 19 g | 14 g |
| quiche Delhaize | 235 | 10 g | 17 g | 14 g |
| Quiche Lorraine 190g Marie | 235 | 13 g | 12 g | 15 g |
| Quiche espinacas Chef Select | 235 | 5.5 g | 20.8 g | 14.1 g |
| Maxi Flammekueche gratinée Stoeffler Stoeffler | 233 | 7.3 g | 25 g | 11 g |
| Quiche oignon lardon SDB Traiteur | 233 | 10.8 g | 16.5 g | 14.1 g |
| Broccoli, tomato and cheese quiche Sainsbury's | 232 | 6.1 g | 19.1 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01835182. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.