Fresh vegetables

FoodFactly lists 0 generic fresh vegetables and 54 packaged products with complete nutrition data. Per 100 g, the median is 31 kcal; half of them fall between 19 kcal and 41 kcal. Median protein is 1.7 g per 100 g.

Highest protein

  1. Chopped Kale 4.7 g
  2. Tenderstem Broccoli 4.4 g
  3. Tenderstem Broccoli 4.4 g
  4. Organic Kale 4.3 g
  5. Tenderstem Broccoli 3.8 g

Highest fiber

  1. Organic Kale 4.9 g
  2. Baby Parsnips 4.6 g
  3. Peeled baby brussels sprouts 4.1 g
  4. Tenderstem Broccoli 3.7 g
  5. Cabbage & Leek 3.7 g

Lowest calorie

  1. Baby mushrooms 8 kcal
  2. Pak choi 14 kcal
  3. British romaine lettuce hearts 14 kcal
  4. Nopales (Cactus) 16 kcal
  5. Classic round tomatoes 16 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Baby Book Choi Marks & Spencer 17 1.5 g 2.2 g 0.2 g
Baby Carottes et Radis à croquer Les Crudettes 59 0.8 g 5.9 g 3 g
Baby mushrooms M&S Eat Well 8 1 g 0.3 g 0.2 g
Baby Parsnips M&S Eat Well 65 1.8 g 12.5 g 1.1 g
British Chicory Asda 20 0.5 g 2.8 g 0.6 g
British kale M&S Eat Well 38 3.4 g 1.4 g 1.6 g
British romaine lettuce hearts Asda 14 1.5 g 1.4 g 0.5 g
British speciality potatoes Oaklands 82 2.1 g 17.2 g 0.2 g
Broccolini Woolworths 35 2.5 g 5 g 0.3 g
Brussels Sprouts Heart & Field 41 3.5 g 9.4 g 0 g
Cabbage & Leek Asda 30 1.7 g 5.6 g 0.5 g
Campari Fair Trade Sunset 29 1.2 g 5.9 g 0 g
Carrot Chips, Broccoli & Celery Snack PAck Taylor Farms 40 0.63 g 7.6 g 0.5 g
Champignon de Paris Entiers 1er choix Auchan 22 2.4 g 1 g 0 g
Champignons de Paris entiers 1er choix Auchan 18 2.1 g 0.5 g 0.5 g
Champignons de Paris Entiers 1er choix Auchan 22 2.4 g 1 g 0 g
Cherubs Heavenly Snacking Tomatoes NatureSweet 34 0.68 g 6.8 g 0.68 g
chopped Kale Trader Joe's 41 2.4 g 4.7 g 1.8 g
Chopped Kale Simply Nature 47 4.7 g 8.2 g 1.2 g
Classic round tomatoes Sainsbury's 16 0.5 g 2.9 g 0.5 g
Coop Carrots Co-op 40 0.63 g 7.6 g 0.25 g
Courgettes à la provençale Auchan 88 1.4 g 5 g 6.6 g
diced butternut squash Dunnes Stores 41 1.1 g 7.9 g 0.1 g
Grape Tomatoes Farmer's Market/Loblaw's 18 1.2 g 3.5 g 0.24 g
Green Beans Asda 27 1.7 g 4.7 g 0.1 g
Greens Sainsbury's 38 3 g 3 g 0.8 g
Haricots verts extra-fins coupés Auchan 26 1.4 g 2.7 g 0.5 g
Hearts of Romaine Sainsbury's 18 1.2 g 1.3 g 0.5 g
Maïs croquant Auchan 77 2.4 g 12 g 1.7 g
Marsh Samphire M&S Collection 17 2.1 g 0.7 g 0.2 g
Mediterranean Roasting Vegetables Tesco 50 1.2 g 6.1 g 2.1 g
Micro Rainbow Mix Bright Fresh 30 2 g 6 g 0 g
Nopales (Cactus) USDA 16 1.3 g 3.4 g 0.12 g
Organic French Beans Hippie Organics 31 2 g 7 g 0 g
Organic Kale Little Bear 54 4.3 g 4.2 g 1.1 g
Pak choi Lidl 14 1.5 g 1.9 g 0.13 g
Pak Choi Tesco 19 1.5 g 2.2 g 0.2 g
Pak Choi Sainsbury's 18 1.5 g 1.8 g 0.5 g
Peeled baby brussels sprouts Tesco 51 3.5 g 4.1 g 1.4 g
Romaine Hearts Western Family 18 1.2 g 3.5 g 0 g
Stringless Runner Beans Marks & Spencer 27 1.6 g 3.2 g 0.4 g
Sweet and seedless lollipeppers Sunset 45 2 g 5.9 g 0 g
Tenderstem Broccoli Asda 35 3.8 g 2.7 g 0.5 g
Tenderstem Broccoli Tesco 33 3.3 g 3.4 g 0.25 g
Tenderstem Broccoli Aldi 49 4.4 g 4.4 g 0.9 g
Tenderstem Broccoli Tesco 38 4.4 g 1.8 g 0.9 g
Tenderstem Broccoli, Baby Corn & Fine Beans Marks & Spencer 37 2.9 g 3.5 g 0.5 g
Tomates Cocktalio Savoura 19 0.86 g 2.5 g 0.26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Vegetables.